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Stories and Secrets of Elite Adventure Athletes

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits.

Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation!

Recent Episodes

Dec. 17, 2024

Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age

Robert "Wingnut" Weaver, is the star of Endless Summer II and one of surfing’s most iconic longboarders. Wingnut takes us behind the scenes of the movie that shaped surf culture and shares timeless lessons on living a balanc…
Dec. 10, 2024

Into The Depths: No wetsuit, 43 degree water, And, 17 Hours Non-Stop To Make History With The First Swim To Shark Island 🦈

""Swimming in 43-degree water with no wetsuit, knowing sharks could be nearby, pushes every cell in your body to scream for warmth and safety. But that’s where mental toughness comes in. You break it down—30 minutes at a tim…
Dec. 3, 2024

#50 Eat Better, Live Longer by EC Synkowski - Debunking Nutrition Myths, The 800 Gram Challenge, Protein For Athletes, Stop Chasing Diet Trends

"When you understand nutrition isn’t about specific food choices, you stop chasing the trends"🥗💪🏾 n this episode of The Ageless Athlete Podcast , I sit down with EC Synkowski, the founder of OptimizeMe Nutrition and the crea…
Nov. 26, 2024

#49 - Revisited: Wayne Willoughby - From Severe Disability to Big Wall Summits, a Rock Climber's Transformative Story

"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things that are seen as goals... it…
Nov. 19, 2024

#47 - Commandments for Longevity and Fulfillment in Sport and Life - Part II

In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who …
Nov. 12, 2024

#46 Timmy O'Neill - The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder, And How Nature Can Transform You When You Live With Purpose

"Living with purpose and humor creates a ‘lifewish’—celebrating every day and, if you’re lucky enough to climb high, bringing someone along with you.”🏔️ Today's guest is none other than the legendary Timmy O’Neill. For those…

About the Host

Kush Khandelwal Profile Photo

Kush Khandelwal

Kush Khandelwal is a lifelong explorer on a mission to uncover the secrets of ageless athletes. Fueled by a childhood spent exploring the Indian Himalayas, his passion for adventure led him to embrace climbing and surfing in the United States and beyond.

Inspired by the enduring spirit of these peak performers, Kush created the Ageless Athlete podcast. Through intimate conversations, he taps into the training, recovery, and mental approaches, uncovering the secrets to lifelong athleticism. More than just a host, Kush is a relatable guide, sharing his own journey and vulnerabilities along the way.