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March 6, 2024

#11 Maggie & Chuck Odette - Transcending Societal Scripts, Projecting Elite Grades, Making Good Choices, and Aging Joyfully

#11 Maggie & Chuck Odette - Transcending Societal Scripts, Projecting Elite Grades, Making Good Choices, and Aging Joyfully

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One more 5.14 before I die”

In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two incredible rock climbers, Maggie and Chuck Odette!

This sport climbing power couple has been quietly pushing the limits of their sport while building a beautiful and loving relationship with each other and the remote communities they visit.

From the cozy living room of their camper van , Maggie (54) and Chuck (68) share:

  • Inspiring stories of chasing dreams at any age ✨
  • Insights into mindful lifestyle choices for a long and healthy life
  • Tips on diligent preparation and training techniques ️‍♀️️‍♂️
  • How to maintain vibrant relationships while on the road
  • Embracing life's adventures with purpose
And what's AARP in climbing lingo?   😂

References:

Maggie’s Instagram https://www.instagram.com/maggieodette/
Chuck’s Instagram https://www.instagram.com/chuck.odette/

Zone Diet Books by Dr. Barry Sears | Nutrition & Cookbooks: zoneliving.com/collections/books

PhysAdvantage supplements by Eric Horst https://physivantage.com/

International Climbers Festival in Lander https://www.climbersfestival.org/

Nobody movie https://www.imdb.com/title/tt7888964/

▶️ YouTube

🟢 Spotify

🎵Apple Music

Oh yes, on social media:

📸Instagram

🔵Facebook

Blogroll

💧Substack Blog

Comments, questions, who do you want to invite to the show?! Write to me kush@agelessathlete.co

Transcript
WEBVTT

00:00:04.982 --> 00:00:06.062
Welcome back friends.

00:00:06.123 --> 00:00:07.113
This is your host.

00:00:07.142 --> 00:00:07.562
Kush can deal.

00:00:07.713 --> 00:00:10.473
Well with the each list athlete podcast.

00:00:10.833 --> 00:00:13.442
Maybe tap into stories and secrets off.

00:00:13.952 --> 00:00:14.913
peak performance.

00:00:15.297 --> 00:00:16.167
And today's show.

00:00:16.676 --> 00:00:19.527
We traveled to the remote mountains of Nueva Leon.

00:00:19.917 --> 00:00:20.457
Mexico.

00:00:21.027 --> 00:00:24.507
Where we visit two trailblazing rock climbers.

00:00:25.047 --> 00:00:27.986
Who have been quietly pushing the frontiers of the sport.

00:00:28.676 --> 00:00:33.567
And doing so while forming a wonderful and loving relationship with each other.

00:00:33.993 --> 00:00:37.503
As well as the beautiful yet remote communities, the visit.

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I'm so grateful for them for coming on the show from the living room of the caravan.

00:00:43.993 --> 00:00:46.662
And I'm sure they had to hustle to find the best wifi.

00:00:47.052 --> 00:00:51.313
To make this possible, given the remoteness of their location.

00:00:51.682 --> 00:00:52.972
Maggie and Chuck Odette.

00:00:53.512 --> 00:00:56.003
54 and 68 respectively.

00:00:56.512 --> 00:00:58.103
Are a Testament to pursuing.

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Passion over competitiveness.

00:01:01.283 --> 00:01:04.582
And embracing climbing as a lifelong learning journey.

00:01:05.016 --> 00:01:08.826
They both climbed five, 14 and 99.5%.

00:01:08.826 --> 00:01:10.507
I'll create an rock-climbing.

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And have so much wisdom to share with the.

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Emphasis on diligent preparation.

00:01:16.477 --> 00:01:18.337
And mindful lifestyle choices.

00:01:18.906 --> 00:01:24.427
They share insights into maintaining health, strength and vitality in older age.

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From a holistic perspective.

00:01:27.037 --> 00:01:29.436
Including the importance of nutrition.

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And body maintenance.

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This is also for you climbing.

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And traveling couples.

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Check-in Maggie used to run a couples climbing clinic and have some fun nuggets to keep your relationships.

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Vibrant yet purposeful while being on the road.

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Excited to dive into this.

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Conversation and share all the fun things that came out of this.

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If you enjoy the show, please drop me a note and let me know.

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What you think.

00:01:58.420 --> 00:01:58.930
I'm at.

00:01:59.079 --> 00:02:05.349
Kush at each list, athlete dot go, or just drop me a DM on my social media handles.

00:02:07.807 --> 00:02:08.387
Hello.

00:02:08.387 --> 00:02:10.247
Chuck and Maggie, or should I say.

00:02:10.586 --> 00:02:11.146
Hola.

00:02:11.646 --> 00:02:17.576
Since you guys are in, in Mexico, curious, what brings you to Mexico?

00:02:17.717 --> 00:02:19.507
Where in Mexico are you?

00:02:20.007 --> 00:02:21.407
we're in El Salto.

00:02:21.907 --> 00:02:24.776
which is, slightly south of Monterey, Mexico.

00:02:25.276 --> 00:02:29.334
and what brought us here is the, the survivable winter weather.

00:02:29.834 --> 00:02:38.104
rarely do you see freezing temperatures and the daytime temps are 60s Fahrenheit typically on the average this time of year.

00:02:38.604 --> 00:02:41.403
that's what we were after, somewhere we could survive the winter.

00:02:41.674 --> 00:02:42.304
Although we've had

00:02:42.304 --> 00:02:44.084
some 80 degree days.

00:02:44.584 --> 00:02:45.014
Yeah.

00:02:45.514 --> 00:02:45.783
Yeah.

00:02:46.283 --> 00:02:58.574
80 degree days are great for, catching sun and, doing yoga, outside, and, colder days are, better for, good friction and for, climbing hard.

00:02:59.074 --> 00:02:59.554
Typically.

00:02:59.554 --> 00:02:59.674
Yeah.

00:03:00.174 --> 00:03:00.524
Yeah.

00:03:01.024 --> 00:03:01.433
Excellent.

00:03:01.493 --> 00:03:04.123
And sounds like you are here in the winter.

00:03:04.623 --> 00:03:18.533
And, El Salto in Mexico makes for good winter climbing, and I'm guessing this is part of your, seasonal migration, so to speak, as you, as you travel to different, different climbing areas based on conditions.

00:03:19.033 --> 00:03:19.294
Yes.

00:03:19.794 --> 00:03:21.074
Yeah, definitely.

00:03:21.574 --> 00:03:23.123
We, we don't like to freeze.

00:03:23.623 --> 00:03:25.554
And we also don't like to fry.

00:03:25.554 --> 00:03:29.574
Yeah, we definitely travel.

00:03:30.038 --> 00:03:33.019
we follow the weather, I guess would be the way to put it.

00:03:33.568 --> 00:03:35.188
I think that sounds like a good balance.

00:03:35.239 --> 00:03:42.542
And I think every once in a while, you know, one has to, climb in suboptimal conditions where it might be a bit warm or, it might be a bit cold.

00:03:42.782 --> 00:03:47.201
What kind of climbing are you guys doing in, El Salto?

00:03:47.442 --> 00:03:50.562
And is that your favorite style of, the sport?

00:03:51.062 --> 00:03:52.921
this is our first time here.

00:03:52.921 --> 00:04:06.081
We've never been here before, so it was an experimental trip, to figure out if one, we like it, and two, if it's something we want to do in future winters.

00:04:06.622 --> 00:04:15.551
the climbing is, limestone, sport climbing, and, it's, honestly, it's better if you're more of a technical climber.

00:04:16.141 --> 00:04:20.021
Because most of the terrain is, vertical to gently overhanging.

00:04:20.521 --> 00:04:25.762
there are a couple caves, but they're pretty limited in the number of routes.

00:04:26.262 --> 00:04:33.081
and, we've spent most of our time in the four months that we've been here in, in the couple of caves that are here.

00:04:33.581 --> 00:04:46.651
And, so we pretty much climbed just about everything we can climb or everything we want to climb in the four months, so whether or not it'll be a future stop will be, is something we'll have to think about.

00:04:47.151 --> 00:04:55.788
Four months sounds like a juicy, long tenure to spend in in the remote mountains of Monterrey, Mexico.

00:04:56.288 --> 00:04:57.249
I was.

00:04:57.603 --> 00:05:04.923
in the same place, a few years ago, I think right before COVID and, I combined a trip to El Salto with, uh, Potrero Chico.

00:05:05.494 --> 00:05:17.704
And while, yes, I absolutely adored El Salto and not just for the climbing, but also the vibe and the community and, the beauty and the culture of the place.

00:05:17.783 --> 00:05:18.514
I.

00:05:18.584 --> 00:05:20.624
It couldn't last beyond three weeks.

00:05:20.653 --> 00:05:32.244
And it could be also because as much as I like to think that I may still have some of that dirt back climber in me, I do spend the majority of my time in, in a big city in San Francisco.

00:05:32.244 --> 00:05:39.588
So yes, I'll have to build that stamina and, come back to, because unlike you guys, While you guys are finishing business over there.

00:05:39.639 --> 00:05:41.829
I mostly have unfinished business.

00:05:42.329 --> 00:05:44.149
So I have projects to get back to.

00:05:44.149 --> 00:05:48.569
And I think I might've seen maybe one client that you guys might've done one of your many clients.

00:05:49.069 --> 00:05:52.908
I think there was that, there was, there's a really steep climb in, the Tekelode cave.

00:05:53.278 --> 00:05:54.059
I forget the name.

00:05:54.059 --> 00:05:59.048
It's this classic 12 C and I spent maybe Nosferatu.

00:05:59.528 --> 00:06:00.139
Nosferatus.

00:06:00.399 --> 00:06:00.759
Yeah.

00:06:01.259 --> 00:06:04.689
congratulations on sending that amongst all of the other, things.

00:06:05.189 --> 00:06:15.449
Taking a quick step back, we'd love to know where are you guys from and, how old are you and, what did you have for, breakfast today?

00:06:15.449 --> 00:06:16.119
who goes first?

00:06:16.119 --> 00:06:16.639
I'll go first.

00:06:16.658 --> 00:06:19.298
I am from Michigan originally.

00:06:19.798 --> 00:06:23.108
I am 54 years old.

00:06:23.608 --> 00:06:29.499
And I've been climbing since I was 28, so what is that?

00:06:29.769 --> 00:06:31.358
26 years now.

00:06:31.418 --> 00:06:32.348
It was February.

00:06:32.348 --> 00:06:34.449
Yeah, 26 years I've been climbing.

00:06:34.769 --> 00:06:36.949
and what did we have for breakfast?

00:06:36.978 --> 00:06:37.819
We had eggs.

00:06:37.819 --> 00:06:39.519
We had eggs for breakfast.

00:06:40.019 --> 00:06:41.098
Not very exciting.

00:06:41.098 --> 00:06:42.422
Lots of

00:06:42.422 --> 00:06:44.406
huevos in Mexico.

00:06:44.406 --> 00:06:47.059
Lots of huevos in Mexico.

00:06:47.418 --> 00:06:54.978
eggs may not Always be exciting, but they are a good standby and, I'm often also eating, a lot of eggs.

00:06:55.418 --> 00:07:03.288
You have been following this, I would say this nomadic climbing lifestyle if I may for some time.

00:07:03.298 --> 00:07:09.259
Would love to hear a little bit more about how did you guys get started with climbing full time?

00:07:09.624 --> 00:07:14.173
And what were you doing before you were climbing full time?

00:07:14.673 --> 00:07:17.884
Do you want Chuck to tell you how old he is first?

00:07:17.934 --> 00:07:18.584
Because he's really

00:07:18.584 --> 00:07:18.704
old.

00:07:19.204 --> 00:07:19.954
Actually, you're right.

00:07:19.954 --> 00:07:21.043
I forgot that part of the question.

00:07:21.233 --> 00:07:22.314
Yes, sure.

00:07:22.814 --> 00:07:22.963
Yo

00:07:22.963 --> 00:07:27.134
soy sesenta y ocho años.

00:07:27.134 --> 00:07:27.968
Sesenta

00:07:27.968 --> 00:07:30.471
y ocho años.

00:07:30.776 --> 00:07:35.086
Eres muy joven, en anos de perros

00:07:35.536 --> 00:07:43.226
Yeah,

00:07:43.456 --> 00:07:43.896
yeah.

00:07:44.317 --> 00:07:45.706
I also came from Michigan.

00:07:46.257 --> 00:07:52.747
but, ironically, neither Maggie or I ever met while we were both in Michigan.

00:07:53.247 --> 00:07:54.177
Growing up anyway.

00:07:54.536 --> 00:07:56.887
you were like a grown up when I was a kid.

00:07:57.387 --> 00:08:03.297
Funnily enough, I also spent a little bit of time in Michigan, a tiny bit, and I didn't meet you guys either.

00:08:03.586 --> 00:08:04.146
Okay, great.

00:08:04.646 --> 00:08:16.016
you guys are Michigan natives and, at some point you became climbers and at some point you started living the climbing dream, climbing full time.

00:08:16.516 --> 00:08:31.137
At what point did you guys figure out just climbing and living a normal life was not maybe enough or you were looking for something more and you decided to switch to climbing full time?

00:08:31.637 --> 00:08:32.086
Oh,

00:08:32.547 --> 00:08:36.756
that's the advantage of getting really old is you have this thing called retirement.

00:08:37.256 --> 00:08:43.427
So we geared everything toward that moment to make it happen as early as we could.

00:08:43.427 --> 00:08:49.167
For me, it was 59 and a half and that made baggie for 45.

00:08:49.667 --> 00:09:00.216
So we just banked as much money as we could and saved like mad for, the last, I don't know, maybe four or five years.

00:09:00.317 --> 00:09:02.716
so we cut back on climbing.

00:09:02.726 --> 00:09:09.287
we still climbed and trained, but we cut back on our climbing and worked hard and saved even harder.

00:09:09.287 --> 00:09:14.167
And, the company I was working for, which was Petzl had a pretty good retirement program.

00:09:14.236 --> 00:09:23.456
And I invested heavily in that, and by the time I hit 59 and a half, I felt like we could, go to the road full time, and we did.

00:09:23.956 --> 00:09:24.267
Yeah.

00:09:24.767 --> 00:09:30.157
Yeah, we, I lived in Michigan still until I was 40, almost 40.

00:09:30.157 --> 00:09:37.317
we met later in life, and both have had, lifetimes of climbing, basically, before we met one another.

00:09:37.326 --> 00:09:37.346
Yeah.

00:09:37.866 --> 00:09:48.047
at, the Rocktoberfest event in the Red River Gorge in 2007, which was also, it coincided with the Petzl rock trip.

00:09:48.567 --> 00:09:50.017
That particular year.

00:09:50.517 --> 00:10:00.687
so he was there for work and I was there just because living in Michigan, the red is your home crag, six hours is nothing to drive for a weekend.

00:10:01.187 --> 00:10:07.667
And, and we met in 2007, but we didn't actually enter into a relationship until 2009.

00:10:08.167 --> 00:10:15.277
And by that time you were, what, 51 or 52?

00:10:15.447 --> 00:10:16.287
somewhere in there.

00:10:16.677 --> 00:10:19.797
yeah, and I was 39, I think.

00:10:20.187 --> 00:10:28.917
we had a lot of time to think about the role that we wanted climbing to play in our lives before we ever met each other.

00:10:29.236 --> 00:10:37.307
And then when we did, one of the first conversations we had was he asked me how I would feel about going on a really long road trip.

00:10:37.767 --> 00:10:39.096
And I said, Yeah, I'd love it.

00:10:39.096 --> 00:10:42.606
And he said, No, really, how would you really feel about it?

00:10:42.657 --> 00:10:45.596
life would not be like, so easy all the time.

00:10:45.596 --> 00:10:47.086
And would you be okay with that?

00:10:47.136 --> 00:10:54.386
and, but it was, I think it was a good foundational beginning to this relationship, because it's worked out pretty well.

00:10:54.386 --> 00:10:55.447
Absolutely.

00:10:55.447 --> 00:11:03.346
this was a bonus because you answered another question that I was going to come to, which is, which is how you guys met, but before, before I, I get there.

00:11:03.346 --> 00:11:12.216
So let's say, so you guys were living in different places and maybe, living a lifestyle, which is closer to the Monday to Friday lifestyle.

00:11:12.746 --> 00:11:17.746
And at some point, Chuck, you retired from what you were doing full time, but Maggie, that.

00:11:18.246 --> 00:11:29.017
Were you also retiring from what you were doing or was it a more conscious, conscious change where you were like, Hey, whatever I'm doing with my day to day is, not what I'm seeking for the next stage of my life.

00:11:29.047 --> 00:11:32.397
And you decided to, get on the same, path as, as Chuck.

00:11:32.897 --> 00:11:33.407
so

00:11:33.907 --> 00:11:43.756
I had, when we met just a couple of years before we met, I had actually already made a major lifestyle change because I didn't feel like I was getting the opportunity to climb often enough.

00:11:44.197 --> 00:11:54.177
So I had a really good job, full time job in management and, I quit that job.

00:11:54.697 --> 00:12:01.876
and started working part time at the climbing gym and a yoga studio, both two part time jobs.

00:12:02.277 --> 00:12:02.486
Okay.

00:12:02.547 --> 00:12:06.777
so that I had a little bit more freedom in my schedule.

00:12:07.432 --> 00:12:11.631
Well, and so that the work I was doing was more closely aligned with what I love to do.

00:12:12.131 --> 00:12:27.351
so when we met that those were the jobs that I had and I actually was in the background in my mind trying to plan how to move, leave Michigan and move somewhere.

00:12:27.657 --> 00:12:53.922
In the Southwest, but I didn't really have a fully formulated plan yet, so that, seed was already there, but when he retired, we, I moved to Utah in 2009, so we could be together, and so he retired in 2015, so we did have some, that many years of planning together when it came down to it, so I don't know if that answers your question.

00:12:54.422 --> 00:13:00.812
understood because, because for you, for Chuck, it was, let's say a more, definitive event.

00:13:01.312 --> 00:13:10.751
And for you, Maggie sounds like you had consciously been, been moving your lifestyle to do the things that you cared more about.

00:13:11.182 --> 00:13:12.096
Which is right.

00:13:12.471 --> 00:13:23.427
Which is moving into doing something which was closer to, to, to climbing and then gradually shifting to a point where you could, shift to, to climbing full-time.

00:13:23.927 --> 00:13:24.346
Yeah.

00:13:24.846 --> 00:13:29.782
And you already spoke about how you guys met and another, tiny bit of coincidence.

00:13:30.341 --> 00:13:46.501
My last time climbing at the Red was also at that same event, so I was already living in California, but I took a couple of over stoked friends from here and Came down to Slade to attend that same thing.

00:13:46.822 --> 00:13:47.570
That's a rock trip.

00:13:47.570 --> 00:13:56.697
It was funny quite the fun event I mean we had all these I guess iconic Climbers come from all over.

00:13:56.777 --> 00:13:58.657
It was really fun to, partake.

00:13:58.657 --> 00:14:13.086
And yeah, great to know that you guys are out there, uh, finding chemistry within, uh, all of that, all of that, uh, wonderful climbing, talking a little bit about, uh, your climbing itself.

00:14:13.462 --> 00:14:22.893
You guys mentioned when you started climbing, were you guys always sporty and athletic and do you think you guys are naturally.

00:14:23.393 --> 00:14:25.332
gifted as climbers.

00:14:25.383 --> 00:14:30.232
I'm wondering, how did you discover the sport and what kept you going with the sport?

00:14:30.732 --> 00:14:35.743
by today's standards, I think we both started way too late to be gifted.

00:14:36.253 --> 00:14:44.243
the young kids today are develop, developing the kinesthetic sense for climbing at almost as soon as they're walking.

00:14:44.743 --> 00:14:48.232
And for us, it was both as adults.

00:14:48.243 --> 00:14:58.192
So developing that kinesthetic process takes quite a bit longer and, my start came, through a, through an alpine background.

00:14:58.768 --> 00:15:18.587
So I took an outdoor recreation class in college and as part of that class, I did a ropes course and that rope course led me to investigate this idea of maybe going out west and actually experiencing actual mountaineering and learning how to do it safely and properly because there were no gyms back then.

00:15:19.087 --> 00:15:24.658
And, so I took a Paul Petzl course in the Tetons and spent six weeks there.

00:15:25.248 --> 00:15:27.817
learning how not to kill myself in the mountains.

00:15:28.317 --> 00:15:35.077
And, that led to eventually more alpine objectives throughout that early adulthood.

00:15:35.577 --> 00:15:44.759
And eventually I figured out that I liked, through the help of a friend who was an avid rock climber, I liked the rock climbing pitches the most.

00:15:45.259 --> 00:15:53.528
and hated the slogging and the long hikes and the snow crossings and the ice climbing and objective dangers.

00:15:53.528 --> 00:16:06.298
I just like to climb rock and this friend told me about the city of rocks and basically said you can drive a car right up to the base of a rock and get out and start rock climbing and I made him.

00:16:06.548 --> 00:16:16.389
Take me to this place and show me this, show me these rocks and from then on I became more and more hooked on the idea of just rock climbing, the physicality and so on.

00:16:16.889 --> 00:16:17.399
But you were always

00:16:17.578 --> 00:16:18.178
an athlete

00:16:18.219 --> 00:16:18.609
too.

00:16:19.188 --> 00:16:30.109
Yeah, I mean I had a competitive sports background in high school and college with baseball, football, all the usual Michigan sports, baseball, football, swimming.

00:16:30.428 --> 00:16:32.678
You went to college on a baseball scholarship.

00:16:32.739 --> 00:16:34.467
Yeah.

00:16:34.967 --> 00:16:36.207
One sided sport.

00:16:36.707 --> 00:16:52.293
Not quite, doesn't quite translate to climbing so well, but the training ethic and the whole idea behind being regimented about, diet and exercise and whatever else training you can do to support that final outcome.

00:16:52.293 --> 00:17:02.714
Chuck, I am with you on the, on climbing being the highlight and, the main course and, all of the effort that it takes to the crag being the effort.

00:17:03.153 --> 00:17:12.443
I feel I'm a bit of a misfit here in California because climbing mountains and track climbing and a bit of Alpine, that is the name of the game.

00:17:12.943 --> 00:17:19.294
And, to me, I've always been mostly just motivated with the idea of the climbing itself.

00:17:19.294 --> 00:17:23.134
And then I'm like, Hey, if I want to go hiking, then I can go on a hike.

00:17:23.634 --> 00:17:27.314
And, and you, Maggie, what is your, story of coming into, climbing?

00:17:27.814 --> 00:17:28.534
I have a

00:17:28.564 --> 00:17:31.144
little bit more of a modern story.

00:17:31.644 --> 00:17:35.693
I basically was on a trip, for work, a trip to Sedona, Arizona.

00:17:36.193 --> 00:17:42.483
I was in Arizona for work and I went to Sedona while I was there and saw people climbing there just from the road.

00:17:42.483 --> 00:17:46.503
I was driving and I saw people climbing and thought, Oh man, that looks really cool.

00:17:46.503 --> 00:17:47.548
I want to try that.

00:17:47.909 --> 00:18:00.249
And when I came back to Michigan, I told my mom, about my trip and for my birthday that year, my 28th birthday, she got me a starter package at a climbing gym.

00:18:00.729 --> 00:18:03.888
so my first climbing experience was in a gym.

00:18:04.419 --> 00:18:05.729
but that quickly.

00:18:06.138 --> 00:18:06.709
quickly changed.

00:18:06.709 --> 00:18:21.169
after I think I'd gone to the gym three times when I hooked up with a group of people to go to the Red for a weekend, and then in my background before that, I was always into endurance or endurance sports.

00:18:21.199 --> 00:18:25.374
I was a runner from the age of seven distance runner.

00:18:25.824 --> 00:18:34.933
I was also into mountain biking and a little bit of skiing and in Michigan water sports, you have to water ski.

00:18:34.983 --> 00:18:37.304
So lots of water skiing.

00:18:37.804 --> 00:18:41.263
but I was always just really mediocre at all of them.

00:18:41.773 --> 00:18:45.144
I did them all, but in a really mediocre fashion.

00:18:45.644 --> 00:18:49.683
And I didn't get good at better at climbing for a long time too.

00:18:50.141 --> 00:19:04.959
One thing I am trying to explore in this podcast is, some of us who discover, these sports that we love later in life are able to perhaps pour more love and get the most out of them.

00:19:04.959 --> 00:19:05.029
Bye.

00:19:05.029 --> 00:19:05.101
Bye.

00:19:05.601 --> 00:19:20.480
more back because perhaps we did not get exposed or get spoon fed climbing as toddlers and there is more of that, hey, I don't take this thing for granted because I've had to earn it.

00:19:20.961 --> 00:19:31.601
And I'm wondering if that has been part of your experience as you continue to climb and excel as perhaps more seasoned athletes.

00:19:32.101 --> 00:19:38.631
And also, if that is part of your drive to keep, training and performing.

00:19:39.131 --> 00:19:45.740
yeah, it's, I think, for us or for me particularly, it's having started climbing later.

00:19:46.240 --> 00:19:49.441
particularly just rock climbing or sport climbing later in life.

00:19:49.990 --> 00:20:04.911
it, I pursued it more as a love or passion, as opposed to a lot of young climbers tend to be very competitive and gauge their performance based on what other kids their age are doing.

00:20:05.411 --> 00:20:07.790
And, as an adult, you're past that.

00:20:07.840 --> 00:20:11.530
you're, especially an older adult, you've got, you've, you're well past that.

00:20:11.540 --> 00:20:24.361
You've, you In fact, we have a pretty good, a friend put it so succinctly simply by saying that, just about the time you think you're all that, someone comes along and flashes your project.

00:20:24.861 --> 00:20:27.810
and you just hope she's more than 12 years old.

00:20:28.310 --> 00:20:32.500
so all ego, ego goes out the window at that point.

00:20:32.651 --> 00:20:42.830
and that's one of the advantages of being a senior climber, I think, is we do it for the passion as opposed to the Because everyone else is doing it or because we want to be competitive at it.

00:20:43.371 --> 00:20:53.030
we just want, we just love being out there and experiencing that movement, that environment, that outdoor environment, and this lifestyle that it leads to.

00:20:53.580 --> 00:20:55.471
all those things come together, I think.

00:20:55.971 --> 00:21:00.510
Talking of lifestyle, what are some of the other, let's say fringe benefits?

00:21:01.036 --> 00:21:04.715
of being able to climb full time?

00:21:05.266 --> 00:21:08.556
we're free to take the weekends off from climbing.

00:21:08.915 --> 00:21:13.385
So we don't go to the crag on the very most crowded days.

00:21:13.885 --> 00:21:14.615
There's that.

00:21:15.115 --> 00:21:21.715
We're able to design our schedule a little bit more easily or a lot more easily than when we were working.

00:21:21.846 --> 00:21:22.865
That's for sure.

00:21:23.365 --> 00:21:27.465
Get to rest more, which is critical as an aging athlete.

00:21:27.965 --> 00:21:32.556
So you can schedule, we schedule three days a week for climbing, Monday, Wednesday and Friday.

00:21:33.006 --> 00:21:38.246
So we get actually more rest than we do time on the actual rock climbing aspect.

00:21:38.766 --> 00:21:38.945
Yeah.

00:21:39.536 --> 00:21:51.511
And, I think, it also, we have that ability to, sleep in, go to bed early, sleep in if we want, have an extra rest day if we need it.

00:21:52.011 --> 00:21:55.031
we don't, we're not tied to any schedule per se.

00:21:55.541 --> 00:22:00.491
we don't have a work, a work, schedule that we have to be somewhere at a certain time.

00:22:00.971 --> 00:22:03.501
so it's truly a leisurely pursuit.

00:22:04.051 --> 00:22:05.862
Also, climbing days.

00:22:06.386 --> 00:22:07.896
We do have a schedule.

00:22:08.396 --> 00:22:13.507
It's not like we just wake up and get to the crack whenever we get there.

00:22:13.946 --> 00:22:18.807
We definitely have a, a routine and a regimen that we try to stick with.

00:22:19.307 --> 00:22:22.307
Yeah, climbing days, we definitely have objectives.

00:22:22.307 --> 00:22:24.958
we're not, it's not random or haphazard.

00:22:24.958 --> 00:22:26.847
We're not lazy.

00:22:26.847 --> 00:22:43.443
We generally have goals and objectives we're leaning towards something we want to do another 513 plus or another 14 minus or ultimately that's, we're always looking to push limits on those days.

00:22:43.943 --> 00:22:44.473
Absolutely.

00:22:44.473 --> 00:22:51.663
And we'll get a little bit into, the training and, the structure, because I'm really curious to, dive into that.

00:22:51.943 --> 00:23:05.780
But one thing I was just thinking of when you were talking about, some of that flexibility and the time to be able to, to, to sleep better, to take rest days and all of that, it actually made me think of how you alluded to, being a child athlete.

00:23:05.871 --> 00:23:07.451
And I was thinking, when you were a kid.

00:23:08.016 --> 00:23:17.865
That's the other life stage when you get access to a lot of sleep, a lot of, free time and a lot of, let's say flexibility to, to follow your, sport.

00:23:17.905 --> 00:23:25.736
And that's funny now that you guys are retired, you're circling back to that type of lifestyle where you can focus on this thing, single mindedly.

00:23:26.236 --> 00:23:26.405
Yeah.

00:23:26.405 --> 00:23:27.026
Definitely.

00:23:27.026 --> 00:23:27.645
Yeah.

00:23:27.726 --> 00:23:33.355
And one, one other component is that we pretty much narrowed it down to what we're passionate about.

00:23:33.355 --> 00:23:42.752
So these other peripheral things that we used to think we wanted to do or dabble with are no longer part of the, program really.

00:23:42.762 --> 00:23:46.413
we just, we're focused on climbing because that's what we love

00:23:46.893 --> 00:23:47.363
Yes.

00:23:47.363 --> 00:24:12.462
Just, one, one of the last questions on the topic of just your, your chosen lifestyle is if somebody was to contemplate, doing what you're doing, which is, not just, climb full-time, but also climb full-time on the road and travel to quote unquote exotic places like Monterey, Mexico, what could be maybe one of the things that you could advise them on maybe the things you did well with embracing this lifestyle or maybe one.

00:24:12.962 --> 00:24:18.542
or two things you would do differently to set yourself up a little bit better?

00:24:19.093 --> 00:24:28.053
the first thing that comes to mind is, we treat our climbing trips and planning like visualizing a red point of a hard project.

00:24:28.553 --> 00:24:38.502
we actually try in our minds before we make the trek to somewhere like Monterey, and in a place we know very little about, we do a lot of research.

00:24:39.022 --> 00:24:52.413
we do, we actually visualize being there, what we need as far as Like we came here with almost four months worth of food stored in our van, and, all the things we knew we could get across the border we brought.

00:24:53.002 --> 00:24:54.603
so we planned things out.

00:24:54.692 --> 00:25:05.883
money, we had to set aside a specific amount of money for All the expenses of border crossing and paying for additional insurance and so on.

00:25:06.012 --> 00:25:18.942
And, the autopista, traveling on the autopista and, camp fees here to have a safe place to, to have our camper and know that it'll be safe when we go to the crag for the day.

00:25:19.442 --> 00:25:22.163
all those things we planned on and prepared for.

00:25:22.742 --> 00:25:24.883
And, and, so I think.

00:25:25.383 --> 00:25:35.962
preparation of our automobile, things like that, that people really, we see a lot of young climbers who, in fact, right now in the campground we're in, which is very small.

00:25:36.288 --> 00:25:41.008
There are two vehicles parked here, people who came down and their vehicles died and now they can't leave.

00:25:41.008 --> 00:25:41.926
They don't.

00:25:41.926 --> 00:25:45.602
Or they've left and their vehicle's still here.

00:25:45.602 --> 00:25:51.590
I think that the two things that, that, or the two or three things that people do.

00:25:51.976 --> 00:25:59.855
or like we do that I think are necessary for road tripping are, proper planning, proper capitalization.

00:26:00.355 --> 00:26:08.050
that's one of the biggest things we see on as far as failures under capitalization, not planning ahead on how much money they need.

00:26:08.500 --> 00:26:08.931
Okay, good.

00:26:08.961 --> 00:26:12.861
the comfort level of our living situation.

00:26:13.361 --> 00:26:23.076
we, they really prioritized when we went on the road from day one that, we need to have a good, a bed is very important.

00:26:23.166 --> 00:26:36.426
We need to have, our shelter situation, where we need to tow our, I guess this gets back to the vehicle thing, but we need a reliable vehicle that we pay attention to and maintain well to tow our home.

00:26:36.926 --> 00:26:38.396
and yeah.

00:26:38.946 --> 00:26:48.356
we're like here we had 70 mile an hour winds when we first got here in our first month, and in some pretty, pretty severe weather.

00:26:48.856 --> 00:26:50.527
So you have to prepare for that.

00:26:50.616 --> 00:26:53.396
And we see people in tents that are.

00:26:53.896 --> 00:26:57.207
pretty disappointed when there's three or four days of bad weather in a row.

00:26:57.646 --> 00:26:58.606
We're too old for that.

00:26:58.757 --> 00:26:59.136
Yeah.

00:26:59.636 --> 00:27:03.567
Proper shelter is a key thing in road tripping.

00:27:04.067 --> 00:27:05.287
Being on the road full time.

00:27:05.787 --> 00:27:06.307
Got it.

00:27:06.497 --> 00:27:06.856
Got it.

00:27:06.866 --> 00:27:14.826
Noted that, you have been in, And, El Salto for four months by choice and not because your, your vehicle died down.

00:27:15.326 --> 00:27:19.377
You're still waiting for, AAA.

00:27:19.377 --> 00:27:22.827
and yes, I can agree more, the value of a good night's sleep.

00:27:23.327 --> 00:27:27.577
And how that is essential to be able to function and be energized.

00:27:27.577 --> 00:27:28.847
So that's a good investment.

00:27:29.377 --> 00:27:35.208
Any other ways in which you have been able to sustain spending this time in Mexico?

00:27:35.622 --> 00:27:36.711
outside of climbing?

00:27:36.751 --> 00:27:41.152
Are you guys doing any other kind of, pursuit, either recreationally?

00:27:41.192 --> 00:27:58.744
I know, there's been some Spanish, immersion, Because I know that being on the road for a long time, and climbing is one of those sports where most days you go to the crag, you're not sending, you're, you're, butting your head against the wall and you're trying hard and every once in a while you get progress.

00:27:59.055 --> 00:28:10.505
So sometimes when one is not finding all of that progress at the wall itself, one has to find ways to stay energized and motivated and wondering if you have tapped into some.

00:28:11.005 --> 00:28:13.954
routines to be able to, to stay, energized?

00:28:14.454 --> 00:28:20.494
I think maybe, no, we study Spanish like maybe an hour a day almost.

00:28:20.994 --> 00:28:23.355
And then I actually knit a lot.

00:28:23.644 --> 00:28:26.194
I knit sweaters and things.

00:28:26.744 --> 00:28:34.804
but he actually watches a lot of left wing YouTube videos.

00:28:34.804 --> 00:28:39.094
So

00:28:39.473 --> 00:28:40.314
there's that.

00:28:40.354 --> 00:28:48.314
and then we do yoga on rest days, but honestly, we're not the kind of people who really get bored easily.

00:28:48.814 --> 00:28:53.034
Just being alive is like exciting and it's not boring.

00:28:53.534 --> 00:28:56.903
So yeah, we have a dog we play with.

00:28:57.403 --> 00:29:00.983
I do yoga on rest days, pretty much every rest day.

00:29:01.483 --> 00:29:05.263
I practice martial arts, which I enjoy.

00:29:05.814 --> 00:29:14.663
and then, when wifi, which is often, we're in remote places where we don't have the phone signal or wifi.

00:29:15.189 --> 00:29:19.358
we have a huge library of books, so we'll read a lot.

00:29:19.858 --> 00:29:20.669
I'll read a lot.

00:29:20.699 --> 00:29:21.048
Yeah,

00:29:21.138 --> 00:29:22.808
we both read a lot when we don't have

00:29:23.308 --> 00:29:23.739
internet.

00:29:23.749 --> 00:29:27.959
Yeah, and the Spanish thing, I wish I would have started it sooner.

00:29:28.459 --> 00:29:34.578
once, once we arrived here and I realized how difficult it is to communicate in rural Mexico.

00:29:35.128 --> 00:29:44.759
and you mentioned this before about, getting immersed in the culture as well and, having good local experiences with Indigenous people.

00:29:45.358 --> 00:29:53.098
I think that's important every place we go, to, have that understanding and at least be cordial and to be able to communicate.

00:29:53.578 --> 00:29:57.459
And I was surprised at how difficult that it was.

00:29:58.044 --> 00:29:59.683
And I wish I had started sooner.

00:29:59.683 --> 00:30:01.753
It's starting to feel better now.

00:30:01.814 --> 00:30:06.104
I'm starting to understand more and communicate, a little bit better.

00:30:06.604 --> 00:30:07.423
and that's fun.

00:30:07.703 --> 00:30:13.614
Another fun part about traveling to new places is getting those new experiences with the people around you.

00:30:14.114 --> 00:30:15.364
Places like Alabama.

00:30:15.864 --> 00:30:16.993
We speak that language.

00:30:17.493 --> 00:30:20.193
That was a cultural experience in itself.

00:30:20.193 --> 00:30:21.303
Yeah.

00:30:21.483 --> 00:30:21.814
Yeah.

00:30:21.963 --> 00:30:25.513
We spent a winter there once and that was, it was amazing.

00:30:25.544 --> 00:30:26.314
It was eye opening.

00:30:26.653 --> 00:30:28.423
Yeah, but we didn't need Duolingo there.

00:30:28.923 --> 00:30:32.993
But my liberal leanings were a little bit interesting.

00:30:33.493 --> 00:30:48.759
And we took it as a, we viewed it more as an educational opportunity to share our thoughts in a mindful manner, knowing full well that the people that were around the overwhelming majority were very conservative.

00:30:49.259 --> 00:30:53.189
But if we could just show them that we were compassionate and that we weren't.

00:30:53.689 --> 00:31:02.318
there to do harm to anyone, and that we had these different views, but we could still communicate, maybe share ideas, and yeah.

00:31:02.818 --> 00:31:07.047
I have two quick reflections on that I started climbing in the southeast of the U.

00:31:07.047 --> 00:31:10.967
S., and I have, spent time climbing in Alabama.

00:31:10.987 --> 00:31:15.967
I think one, one of my early climbing trips was in a town called Gadsden.

00:31:16.467 --> 00:31:29.054
I think it's, single pit sandstone climbing, maybe an, yeah, and, fortunately or what, or not, that was early in my, stay in the U S and I think I was politically quite ignorant.

00:31:29.134 --> 00:31:38.903
So as a brown man, if I faced any racism there, I was, blissfully ignorant.

00:31:39.403 --> 00:31:46.334
And to be honest, I don't know if I actually faced any racism itself, because I think maybe my demeanor was just off excitement and curiosity.

00:31:46.364 --> 00:31:47.743
So maybe I would disarm people.

00:31:48.243 --> 00:32:04.548
And, and my second is I love this about something like climbing where You don't just, stop in a town like that to buy gas and chips, you actually go and spend time there and you spend hours, days, weeks, and in your case, entire seasons.

00:32:04.929 --> 00:32:18.259
And that allows us to sink into the local milieu and understand people at a much deeper level getting back to climbing a little bit, you guys, climb, an astoundingly high level.

00:32:18.259 --> 00:32:25.588
You guys are both 514 climbers, which is like maybe the half percent or one percent of, climbers out there.

00:32:26.088 --> 00:32:28.759
What are some of your, prouder accomplishments?

00:32:28.878 --> 00:32:40.009
And those need not be just the highest grades you've climbed, but what are maybe some memorable, sins or, things that you guys smile whenever you think about them?

00:32:40.509 --> 00:32:40.659
I think

00:32:40.999 --> 00:32:41.939
killer bees.

00:32:42.439 --> 00:32:48.348
So for me, one of those would be not again, as people always say, not the hardest grade we've climbed.

00:32:48.388 --> 00:32:52.898
But, for me, I think climbing the street in the hurricane called killer bees.

00:32:53.398 --> 00:32:58.939
and mainly because I think it was probably the first really.

00:32:59.378 --> 00:33:17.608
Hard route that we worked together, because, and it probably means more for me than it does for Charlie because for most of the time we've climbed together, he has outclimbed me by a lot, like grade wise, it took me, it's taken me a long time to catch up with him.

00:33:18.108 --> 00:33:24.528
So that was like, I think the first time that we, that there was a project level route for both of us.

00:33:24.979 --> 00:33:31.994
that we worked simultaneously And it took me a season and a half basically.

00:33:32.375 --> 00:33:37.115
So it was a long process which is, that always makes them memorable regardless.

00:33:37.615 --> 00:33:38.194
What about you?

00:33:38.694 --> 00:33:46.964
I would say probably the most memorable accomplishment was climbing the Cassine Ridge on Denali, back in my Alpine days.

00:33:47.464 --> 00:33:55.164
And, but in the fortune thing was though, it ended up in a good experience and a successful experience.

00:33:55.214 --> 00:33:58.095
It was, and it was a big objective.

00:33:58.585 --> 00:34:07.164
it also opened my eyes enough to realize that I wasn't immortal and that I could very well have died on this.

00:34:07.575 --> 00:34:08.844
this expedition.

00:34:09.324 --> 00:34:11.094
very fortunate that I didn't.

00:34:11.175 --> 00:34:17.085
it was one of those things where, it could have ended, it could have ended my life.

00:34:17.585 --> 00:34:20.405
And I got out of it and survived.

00:34:20.905 --> 00:34:30.094
Summited and vowed that I was going to rock climb more after that point, that, that I wanted to live to see a hundred years old.

00:34:30.594 --> 00:34:33.355
I was only 34 when I did the Cassine.

00:34:33.855 --> 00:34:40.864
And, so that was probably one of the most memorable overall things, but I would say.

00:34:41.320 --> 00:34:56.190
as far as actual rock climbing that I enjoy now, when I was, 64, 4 years ago, I did, the line, a line in Maple Canyon, in the pipe dream called T-Rex, which I consider the king line of the cave.

00:34:56.420 --> 00:35:02.150
it, it was a goal when I first saw it that I always wanted to, try and climb.

00:35:02.650 --> 00:35:05.800
And, and it happens to be one of the hardest ones I've ever done.

00:35:06.349 --> 00:35:08.119
and it did it at age 64.

00:35:08.619 --> 00:35:09.699
that's pretty memorable.

00:35:10.050 --> 00:35:10.489
Yeah.

00:35:10.989 --> 00:35:12.869
Badass, from both of you.

00:35:13.269 --> 00:35:22.179
what I glean is, for you, Maggie, it was, that line that you did, Killer Bees, it was, it was a combination of a line of two things.

00:35:22.190 --> 00:35:25.119
One is, one is that it took you a lot of work.

00:35:25.280 --> 00:35:29.949
And anytime you put a lot of work into something, that, Just becomes more cherished.

00:35:30.429 --> 00:35:46.090
And second, that you guys got to climb it together, which, and then, and for you, Chuck, It's funny, earlier we talked about hating long hikes to the crag and here you are with one of your more memorable climbing trips being a big alpine expedition.

00:35:46.590 --> 00:35:48.829
Yeah, but yeah, I think it's similar for me.

00:35:48.829 --> 00:36:05.159
I seem to prefer sport climbing, but some of my, Some of my most profound memories are trips to Tuolumne, in Yosemite, and then, trips, monitoring trips to like places like Bolivia because I think also because those things are really hard for me.

00:36:05.469 --> 00:36:06.599
I think I'm not gifted.

00:36:06.730 --> 00:36:10.780
So because I have to dig deeper to do scary, difficult things.

00:36:11.300 --> 00:36:13.699
I think it's, they suddenly become more rewarding.

00:36:14.199 --> 00:36:17.010
What are some of your, goals now with climbing?

00:36:17.070 --> 00:36:18.530
you're in, El Salto now.

00:36:19.110 --> 00:36:23.969
Have you been pursuing hard projects?

00:36:24.050 --> 00:36:44.150
Has it been lots of, On siting and quick red points and, and then also as you are, as you're in the middle of this trip, how are you able to, keep yourself fit and, motivated and make sure that you continue to, sustain your reserves of power and, those kinds of things.

00:36:44.699 --> 00:36:59.929
first of all, this is, normally this time of year would be bouldering somewhat because of the short days, shorter days and, and also the need to rebuild the power, then we'll need to do harder sport routes, when, during the better seasons.

00:37:00.480 --> 00:37:04.420
so normally we'd be in Waco or Southern Utah or.

00:37:04.820 --> 00:37:14.440
Somewhere we can boulder and train and it's gotten to the point where my body is not holding up well in that environment.

00:37:14.940 --> 00:37:16.519
In other words, I'm getting punished.

00:37:17.019 --> 00:37:17.320
bouldering.

00:37:17.820 --> 00:37:22.059
we decided this year to do the trip to Monterey and just rock climb.

00:37:22.610 --> 00:37:25.210
and we didn't really have any specific projects.

00:37:25.210 --> 00:37:28.420
We wanted to just experience as much of the area as we could.

00:37:28.849 --> 00:37:33.110
Not necessarily on siting, but finding, mini projects.

00:37:33.139 --> 00:37:41.239
Ones that we can do hopefully in a shorter amount of time, that aren't at our complete limit, but pushing that limit.

00:37:41.739 --> 00:37:45.489
And, and we've been able to do that pretty successfully here.

00:37:45.989 --> 00:37:55.219
and do supplemental training as well, pull ups and hangboard stuff and ring push ups and, we have varied routines that we do.

00:37:55.719 --> 00:37:58.639
And, so that helps us get that fitness level up.

00:37:58.710 --> 00:38:05.985
we don't take the winter climbing too seriously, in other words, because days are shorter, conditions can vary a lot.

00:38:05.985 --> 00:38:08.625
And not always to our liking.

00:38:08.775 --> 00:38:10.954
we can't rely on them, in other words.

00:38:11.454 --> 00:38:15.385
it's just more kind of a fun, mini project phase.

00:38:15.414 --> 00:38:15.835
Yeah,

00:38:15.864 --> 00:38:20.144
we definitely step it back in the winter, usually.

00:38:20.695 --> 00:38:27.125
a lot, one thing about climbing here is a lot of the routes that we've gotten on have pretty defined cruxes.

00:38:27.625 --> 00:38:31.684
So for me, like I look at that as like my bouldering, I'm going to do this route.

00:38:31.684 --> 00:38:32.635
It's easy to hear.

00:38:32.635 --> 00:38:37.394
And then I have to turn it on and do this powerful boulder problem.

00:38:37.644 --> 00:38:44.065
And that's the part I'm going to focus on because that's what's going to help me the most for my future goals.

00:38:44.375 --> 00:38:44.965
yeah.

00:38:45.465 --> 00:38:46.195
Makes sense.

00:38:46.704 --> 00:38:50.505
we've had one other season like this where we just rock climbed, and it was during COVID.

00:38:51.005 --> 00:38:53.844
when we went to our moat area in Arizona and climbed.

00:38:54.344 --> 00:38:56.684
And, it ended up working out pretty well.

00:38:56.885 --> 00:38:59.625
We had a good year after that season.

00:38:59.644 --> 00:39:01.454
Yeah, we didn't get hurt was the main thing.

00:39:01.635 --> 00:39:01.735
Yeah.

00:39:01.795 --> 00:39:03.775
The main thing in the winter is not to get hurt.

00:39:04.275 --> 00:39:04.425
Or

00:39:04.425 --> 00:39:05.144
discouraged.

00:39:05.465 --> 00:39:05.704
Yeah.

00:39:06.204 --> 00:39:12.235
Yeah, but I feel like we're in maintenance mode here more than anything, which is okay.

00:39:12.735 --> 00:39:23.175
So we've got a couple of months to, um, kind of shrink, climb our way back into hard route shape before we approach our summer goals.

00:39:23.675 --> 00:39:24.105
Great.

00:39:24.244 --> 00:39:25.094
And, sure.

00:39:25.135 --> 00:39:47.155
and to what you said, Maggie, one, usually people say bouldering is a better way to train for power, but can one can also choose certain routes, maybe routes that have cruxes that are hard for oneself and, and try to, keep your reserves up and, unlock those kinds of moves and which could be, I don't know, somewhat of a reasonable proxy for not being able to, to boulder as much.

00:39:47.155 --> 00:39:47.204
Yeah.

00:39:47.704 --> 00:40:03.835
What are some of those, goals that you have for, for this year, you guys with climbing and, to add to that, what's going to be my next question, what are some of your other goals broadly for the next, few years, things that you are motivated by and would like to accomplish?

00:40:04.364 --> 00:40:13.800
I would like to do, and I've been, it's a theme that I've had going for the last couple of years, but I'd like to do one more 514 before I die.

00:40:14.300 --> 00:40:15.889
I've been saving one or two.

00:40:16.389 --> 00:40:25.460
I've never done a 514, but, you guys talking to people like you, I think ignites, that little bit of, fire in me to, to go and work up to a 514 someday.

00:40:25.960 --> 00:40:26.400
Yeah,

00:40:26.400 --> 00:40:28.489
totally possible.

00:40:28.519 --> 00:40:29.150
Totally possible.

00:40:29.440 --> 00:40:29.840
Yeah.

00:40:30.170 --> 00:40:35.139
but, yeah, it's, and to do that, we're going back to Maple Canyon this summer.

00:40:35.639 --> 00:40:38.000
And, we've opted to camp host.

00:40:38.500 --> 00:40:48.789
there for the summer season, which guarantees us five months of staying in the canyon and, with a little bit of volunteer work that's not too grueling.

00:40:49.150 --> 00:40:54.960
and, I have a project there that's been easily over a decade long project.

00:40:55.460 --> 00:41:16.239
I voted off a long time ago that I was too old to be able to do this particular route and, Now I think it's possible for me if I approach it with, some of the things I've learned over the past couple of years about, how to become less attached and more focused on resting.

00:41:16.250 --> 00:41:24.139
and, I think I can do this project that, as it's repelled me, literally kicked me off.

00:41:24.599 --> 00:41:31.880
injured me on a couple serious, semi serious injuries, after being really close to red pointing.

00:41:32.420 --> 00:41:34.889
So I've, like I said, I've written it off now.

00:41:34.889 --> 00:41:38.210
I think that I need to, just get it done.

00:41:38.710 --> 00:41:44.460
So my hope is to get on this thing this summer and I've got five months to try to get it done.

00:41:44.519 --> 00:41:50.690
It's only 13D, but it has two extensions that I've done off of harder starts.

00:41:51.190 --> 00:41:57.389
or a slightly harder start, and, but suits, suited me better because it was more power endurance.

00:41:57.710 --> 00:42:03.960
This route is more powerful, and it has a really powerful crux that, that is always giving me trouble.

00:42:04.559 --> 00:42:11.570
And, if I can get through that, it opens up these two other extensions for two potential 14As.

00:42:11.579 --> 00:42:12.510
it's possible.

00:42:12.699 --> 00:42:15.190
If I can, I always qualify if I can stay healthy.

00:42:15.690 --> 00:42:17.099
that, I can still do one.

00:42:17.599 --> 00:42:19.119
It sounds like you're right on your way.

00:42:19.619 --> 00:42:31.340
And because you, the, the crack super well, the style and you have done the latter half or latter halves of the route, so to speak, except the, the 13 D bits.

00:42:31.340 --> 00:42:39.099
So once you unlock that, it might net you not one, but two different 514, then that would be, that would be amazing.

00:42:39.599 --> 00:42:40.460
And what about you?

00:42:40.960 --> 00:42:41.489
What about you, Maggie?

00:42:42.039 --> 00:42:55.699
at that same crag, I have, there's a 13C that I saved for one of the last routes for me to do there because it's a different style than most of the rest of the routes in there.

00:42:55.699 --> 00:43:04.900
It's definitely, big moves, I'm not big, and, very sustained, big moves, hard crops.

00:43:05.400 --> 00:43:10.760
So I think it's actually harder for me than, some of the other routes there that are harder grades.

00:43:11.260 --> 00:43:13.960
It doesn't have as many really good rests on it.

00:43:14.000 --> 00:43:15.510
I'm really good at resting.

00:43:15.510 --> 00:43:16.119
We both are.

00:43:16.150 --> 00:43:20.349
That's our, if we were going to have a quote unquote climbing superpower, that would be it.

00:43:20.719 --> 00:43:21.730
Resting on route.

00:43:22.230 --> 00:43:24.730
But this route doesn't have as many opportunities to do that.

00:43:24.739 --> 00:43:27.309
So I have that one that I'd like to do.

00:43:27.599 --> 00:43:31.960
And I'd like to, I was one hanging it when we were there a couple years ago.

00:43:31.980 --> 00:43:36.309
So I have the beta, it's just a matter of actually making it happen.

00:43:36.809 --> 00:43:40.650
And then, There's another route in there that's like my dream route.

00:43:40.670 --> 00:43:42.619
It's called Divine Fury.

00:43:42.690 --> 00:43:53.329
it's a 14b that I honestly don't know if I'll be able to do it, but that not knowing if I can do something is usually what makes me want to try.

00:43:53.719 --> 00:43:55.295
So I'm gonna try.

00:43:55.795 --> 00:43:56.414
We'll see.

00:43:56.764 --> 00:44:04.545
And hopefully Charlie will do his thing super fast and be done with that rig and then come climb on divine with me too.

00:44:05.045 --> 00:44:05.635
That's great.

00:44:05.635 --> 00:44:15.534
Sounds like you guys both have exciting projects and aspirations to keep you going through a hard, cruel winter.

00:44:15.755 --> 00:44:16.744
Not to get too cheesy.

00:44:17.244 --> 00:44:25.025
We talked a little bit about, how you train for power in the, in the winter and how you have some routines with doing yoga.

00:44:25.605 --> 00:44:31.905
How are some of the other ways with which you train and are you guys self coached?

00:44:32.405 --> 00:44:42.635
Do you have, do you work with a coach and any, any other routines you think which have been exceptionally, useful to you to, to keep up your climbing training?

00:44:43.155 --> 00:44:44.005
he's my coach.

00:44:44.505 --> 00:44:50.190
we don't, our training is not what anyone would call conventional.

00:44:50.210 --> 00:44:52.940
I think, we do things from time to time.

00:44:52.940 --> 00:45:05.050
We do some things, at the end of climbing days, sometimes we'll come back and do some supplemental stuff, but really basic like pull ups and then like pushups and opposition stuff.

00:45:05.550 --> 00:45:14.820
We will, when we're not in a red point phase, we'll sometimes do some, a little bit of hangboarding, but not what most.

00:45:15.320 --> 00:45:19.630
People say they do when they talk about hangboarding these days.

00:45:19.630 --> 00:45:22.481
it's not some long drawn out regimen.

00:45:23.030 --> 00:45:25.561
we just do a little bit here and there.

00:45:25.590 --> 00:45:29.840
we do have blood flow restriction bands and we'll use those.

00:45:29.851 --> 00:45:32.490
Sometimes we go through phases of using those.

00:45:32.990 --> 00:45:58.570
I actually think with our lifestyle, those are really a great tool because we are climbing three days a week, but then I still feel like we can use the blood flow restriction, and do some hangs and some other exercises maybe on a Saturday or even sometimes, on a Tuesday, even though we're climbing Monday and Wednesday, but with the blood flow restriction, I feel like the recovery is.

00:45:59.070 --> 00:46:00.570
So much better.

00:46:01.070 --> 00:46:02.760
we're not in a full on performance phase.

00:46:02.760 --> 00:46:04.291
I think we can get away with that.

00:46:04.791 --> 00:46:05.061
yeah,

00:46:05.061 --> 00:46:05.431
I don't know.

00:46:05.440 --> 00:46:10.201
What do you I think it's just a matter of doing mostly climbing.

00:46:10.331 --> 00:46:10.931
Yeah.

00:46:11.170 --> 00:46:13.471
and trying to focus the climbing.

00:46:13.760 --> 00:46:20.471
the training is the climbing and then resting and let it sink in, let it recover.

00:46:20.971 --> 00:46:39.726
The supplemental stuff we do afterwards, it's only because we feel like our day's been short or we didn't get the full workout that we want to do to crowding at the crag or weather or whatever reason we'll come back and do supplemental stuff and it's usually pretty varied.

00:46:40.226 --> 00:46:42.476
we don't have a specific routine.

00:46:42.985 --> 00:47:04.215
it's, to me, it's more like a crossfit routine, so you're not really, you're anything to break down muscle mass when you're my age, that, so protein, ingesting protein and hydrating well, and then recovering well, is, You get this gradual improvement and it's really gradual.

00:47:04.215 --> 00:47:12.856
it's like super minute, but it, it is definitely progressing gradually, through performance and rest.

00:47:12.856 --> 00:47:18.445
And if you try to force it any other way, bodies my age just don't respond.

00:47:18.445 --> 00:47:29.126
They, my goal is to try to maintain as much muscle mass as I can at this day, this age, and, and make it applicable toward climbing.

00:47:29.626 --> 00:47:30.996
That's the best I can hope for.

00:47:31.496 --> 00:47:33.545
I don't know anybody that can train me.

00:47:34.096 --> 00:47:38.735
I get, I read a lot of amazing ideas that I wish I would have known.

00:47:39.235 --> 00:47:44.556
20, 30 years ago, or even 10 years ago, that just aren't applicable now.

00:47:45.076 --> 00:47:50.905
I see kids, younger climbers doing these amazing things to, to get fit for climbing.

00:47:50.905 --> 00:47:56.585
And I wish I could do those things, but if I did those things, I wouldn't be able to climb for a month.

00:47:57.085 --> 00:48:00.226
so it's, It's self, yeah, it's definitely self taught.

00:48:00.226 --> 00:48:02.945
I don't have anyone to coach me on this per se.

00:48:03.135 --> 00:48:03.525
Yeah.

00:48:03.536 --> 00:48:07.945
there's only a couple older climbers out there that are still, performing well.

00:48:07.945 --> 00:48:10.135
yeah, like Bill Ramsey, and He's younger.

00:48:10.346 --> 00:48:14.505
He's actually younger, but still, it, it's applicable in a way.

00:48:15.005 --> 00:48:17.576
and Lee Sheftel who is a decade older than I am.

00:48:18.076 --> 00:48:22.106
I can garner Some ideas from him, but that's far and few.

00:48:22.606 --> 00:48:23.215
Absolutely.

00:48:23.215 --> 00:48:36.405
whichever ways you guys have learned and maybe you particularly, Chuck, on being able to coach yourself and, understand how your body responds to different kinds of stimuli seem to be working.

00:48:36.905 --> 00:48:40.786
One thing that you touched on, which I thought I would ask.

00:48:41.300 --> 00:48:48.221
a little bit more about if you were to jog back in time, let's say 20 years, or maybe 25 years.

00:48:48.721 --> 00:49:03.101
Is there something you think you should have started doing or stopped doing, which might have helped you improve upon your already stellar, uh, timing performance?

00:49:03.601 --> 00:49:13.221
I think I probably would have bouldered more, And spent, three or four months of a winter bouldering and training specifically power.

00:49:13.721 --> 00:49:24.800
I think that's, I did that in the gym because living in northern Utah, your rock climbing season is over in late fall and doesn't start again until early spring.

00:49:25.300 --> 00:49:28.460
So you're forced into the gym or into training mode.

00:49:29.001 --> 00:49:34.110
and in, in essentially bouldering, in on plastic if it's available.

00:49:34.610 --> 00:49:39.050
but I definitely would have spent, more time focused on the training aspect.

00:49:39.550 --> 00:49:39.981
Got it.

00:49:39.981 --> 00:49:40.170
So

00:49:40.170 --> 00:49:46.570
maybe, maybe bouldered more or continue bouldering as a part of your training.

00:49:46.610 --> 00:49:48.621
What about like things like hangboarding?

00:49:48.630 --> 00:49:52.041
And, do you think if you had done some of that supplemental stuff?

00:49:52.460 --> 00:49:54.260
over the years that could have helped?

00:49:54.860 --> 00:49:58.911
I don't think I would have just because I, a couple of things.

00:49:58.911 --> 00:50:02.431
I think my, one is I have piano playing fingers.

00:50:02.581 --> 00:50:13.150
They're, I don't know that I could make them sausage fingers like a lot of really good crimp climbers can or people that can hang on hang boards really well.

00:50:13.650 --> 00:50:17.760
The, probably more reason why I should have been doing that, but I just hate it.

00:50:18.121 --> 00:50:19.721
It's not something I enjoy.

00:50:19.851 --> 00:50:20.181
Yeah.

00:50:20.530 --> 00:50:23.391
I used to do a lot of campus training.

00:50:23.891 --> 00:50:31.420
So campus sport, I love that because it was a little bit more engaging and, a little more fun to me.

00:50:31.420 --> 00:50:38.820
I can make it a game and not as boring as just hanging on something, which to me is anti climbing.

00:50:39.201 --> 00:50:51.920
But also we both started late enough that we were beyond that point of developing that base tendon strength that you can work on up till you're like 25 or whatever it is.

00:50:52.351 --> 00:51:02.791
So I feel like anytime along the way, that we've dedicated to training finger strength just is what it is.

00:51:03.291 --> 00:51:13.931
We were, we're not able, like that baseline tendon strength, we would just have to be hanging constantly to maintain.

00:51:13.940 --> 00:51:23.371
Doing more of it when we were 30 really wouldn't make a difference for today, if that makes sense.

00:51:23.920 --> 00:51:32.420
having said that, you guys, from what I have read, made rapid progress, even though you guys started climbing later.

00:51:32.920 --> 00:51:48.891
You guys went from climbing, maybe 12s and 13s to climbing 514s in some, in a very impressive span of time, any specific things you think helped you attain that, progression quickly?

00:51:49.391 --> 00:51:52.911
I think for me, there were two things that really kicked it into gear.

00:51:53.460 --> 00:52:17.090
number one was just the total focus on it instead of having all these peripheral sports and wanting to pursue mountain objectives and wanting to be able to run long distances and pedal my bike, all those things I once I got those out of my system in focus, specifically on climbing, that was, one big moment of change.

00:52:17.391 --> 00:52:19.110
The other one was nutrition.

00:52:19.610 --> 00:52:27.141
just, I had a really good friend who was, had gone through medical school and opted not to become a doctor.

00:52:27.201 --> 00:52:36.150
he was in his residency and decided he wanted to pursue more climbing and less education and less time being a medical doctor.

00:52:36.701 --> 00:53:00.235
and he became a good mentor to me, he was older, one of the few people that were older than me, climbing, and he, I was talking about the supplement, creatine, and I knew this person would know, so I asked him specifically about it, and he said, no, just forget about that, just focus on nutrition, and I said, This is in the mid 90s.

00:53:00.286 --> 00:53:02.335
It goes, just focus on nutrition.

00:53:02.405 --> 00:53:07.396
you can change your entire genetic makeup with nutrition.

00:53:07.896 --> 00:53:12.686
You can, and he recommended the book, Enter the Zone, which is balanced macronutrient diet.

00:53:13.186 --> 00:53:15.106
And, and he started explaining it to me.

00:53:15.106 --> 00:53:17.996
And this is a guy who rarely even talks to anyone.

00:53:18.476 --> 00:53:22.215
He's very, subdued and quiet and meditative.

00:53:22.715 --> 00:53:23.516
And he just.

00:53:24.016 --> 00:53:26.905
for a solid hour was in my ear about this.

00:53:27.385 --> 00:53:35.496
and so I went right out and bought the book and started practicing the diet and got almost immediate results.

00:53:36.036 --> 00:53:38.056
my climbing went up exponentially.

00:53:38.056 --> 00:53:44.175
My capacity for training went up exponentially and recovery, happened a lot more quickly.

00:53:44.175 --> 00:53:48.916
and to this day, I still practice a balanced macronutrient diet for the most part.

00:53:49.416 --> 00:53:49.536
But

00:53:49.536 --> 00:53:50.846
now you take creatine too.

00:53:51.425 --> 00:53:52.206
Yeah, I also take it.

00:53:52.706 --> 00:53:56.815
Can I get the name of that book again so I'll have it in the show notes if people want to,

00:53:56.865 --> 00:54:00.106
it's it was published in the early 90s by Dr.

00:54:00.126 --> 00:54:01.505
Barry Sears.

00:54:02.005 --> 00:54:02.766
Enter the Zone.

00:54:02.775 --> 00:54:04.505
And it's called Enter the Zone.

00:54:05.005 --> 00:54:07.746
You can find it in secondhand bookshops everywhere.

00:54:07.746 --> 00:54:08.556
It was during that bookshop.

00:54:08.896 --> 00:54:14.516
That period of time when there were a lot of fat, trendy diets, most of which were detrimental

00:54:15.016 --> 00:54:17.235
to most of them cause heart attacks.

00:54:17.235 --> 00:54:18.766
And

00:54:18.766 --> 00:54:21.516
it was really unfortunate that it came out when it did.

00:54:21.516 --> 00:54:24.846
But the great part was that Barry Sears was a biochemist.

00:54:25.436 --> 00:54:30.806
So he approached diet and nutrition from a biochemical aspect and the breakdown in the body of what.

00:54:31.081 --> 00:54:31.371
Yeah.

00:54:31.420 --> 00:54:36.371
How carbohydrates and proteins and fats work.

00:54:36.371 --> 00:54:43.751
And it was also during that time that everybody was doing low fat diets, thinking that somehow was going to make them better athletes.

00:54:43.791 --> 00:54:50.960
And there are newer versions of the, they've updated, new books that are based on the same science.

00:54:50.960 --> 00:54:54.860
And it's really when it comes down to it, it's a hormone balancing diet.

00:54:55.360 --> 00:54:57.891
so what does, the diet that you guys.

00:54:58.391 --> 00:55:02.851
practice today that allows you to reach, peak performance.

00:55:02.880 --> 00:55:05.170
you mentioned you take some creatine.

00:55:05.521 --> 00:55:14.255
So yeah, I would love to hear about, and from both of you, supplementation that helps you guys and then, the core blocks of your, food today.

00:55:14.755 --> 00:55:17.865
we do things differently than one another now.

00:55:17.885 --> 00:55:41.936
For a little bit, we were the same, but I'm a 54 year old woman and he's a 68 year old man, so I've been going through a lot of changes the last few years, and I've had to do a lot of experimentation, and I think I finally have settled in, and I'm not that far off from where the balanced macronutrient intake that he eats.

00:55:42.096 --> 00:55:47.596
But I definitely, focus more on fat on climbing days for energy.

00:55:47.596 --> 00:55:50.155
And I probably eat a little higher carbohydrate.

00:55:50.655 --> 00:55:55.326
He does, but still the focus is on trying to make sure I get enough protein.

00:55:55.876 --> 00:55:58.806
and we both do, some low dose creatine.

00:55:59.306 --> 00:56:03.865
we, use, full disclosure, PhysAdvantage supplements.

00:56:04.085 --> 00:56:07.356
Eric Horst's company, we are on, the masters.

00:56:07.795 --> 00:56:09.556
Team, for the brand.

00:56:09.976 --> 00:56:13.666
and we both daily use the supercharged collagen.

00:56:13.666 --> 00:56:14.715
from Dvantage.

00:56:14.715 --> 00:56:18.166
So we're doing, taking collagen, hydrolyzed collagen with vitamin C.

00:56:18.715 --> 00:56:19.976
and then what else?

00:56:19.981 --> 00:56:27.016
Performance wise, we, use the physio advantage indirect, the bee route in Citraline malate, product.

00:56:27.106 --> 00:56:31.275
It's a drink that's just, helps with oxygen uptake in the muscles.

00:56:31.326 --> 00:56:31.565
and then.

00:56:32.065 --> 00:56:35.485
we also a few years back started using beta alanine.

00:56:35.985 --> 00:56:44.795
and that was on the advice of a friend who's super into research and science and performance science.

00:56:45.275 --> 00:56:51.365
and that is something that I think really has had a positive effect for both of us.

00:56:51.865 --> 00:56:52.496
For sure.

00:56:52.996 --> 00:56:56.476
Physiadvantage also makes a supplement called Crush.

00:56:56.976 --> 00:57:05.266
That, is a capsule that you can take actually out the crack, about 20 to 30 minutes before you start climbing.

00:57:05.766 --> 00:57:06.936
So we'll warm up.

00:57:06.936 --> 00:57:17.545
And then, just before we get on the project, if, you can take a Crush Capsule, they recommend two, I usually only take one, and it's, it has, one of the ingredients is caffeine.

00:57:17.545 --> 00:57:18.876
The main ingredient.

00:57:19.186 --> 00:57:28.726
And, but it also has, other supplements in it that help avoid the jitters that you get from a, like a typical high caffeine dose.

00:57:28.815 --> 00:57:29.195
Yeah.

00:57:29.226 --> 00:57:34.096
So you're not, you don't feel jittery but you feel that kind of, extra surge.

00:57:34.596 --> 00:57:34.686
little snap.

00:57:35.096 --> 00:57:36.655
Yeah, comes in handy.

00:57:36.655 --> 00:57:55.615
A lot of times I'll take it at the end of the day too, if I don't, to maybe if I want to give it one more go, and I feel like I could or should, I'll take a creatine or a crush capsule prior to, to, and usually wait 20 minutes, and then I feel like going.

00:57:55.996 --> 00:57:56.346
Yeah.

00:57:56.496 --> 00:57:56.885
Yeah.

00:57:57.425 --> 00:57:58.186
Yeah.

00:57:58.346 --> 00:58:02.195
And then we do regular daily, like kind of the Predictable ones.

00:58:02.195 --> 00:58:07.436
Glucosamine, fish oil, vitamin C.

00:58:07.536 --> 00:58:12.476
I take some herbal adaptogens as a post menopausal woman.

00:58:13.025 --> 00:58:17.516
that kind of help with my energy levels and hormone balance as far as that's concerned.

00:58:18.065 --> 00:58:21.036
we take a lot of stuff, to be honest, we do.

00:58:21.536 --> 00:58:24.596
Also, our diet isn't the most varied diet out there.

00:58:24.596 --> 00:58:38.326
We don't eat a ton of, vegetables and fruits and things, so a lot of the micronutrients we're getting from our supplements rather than from our food, which I know somebody listening is going to be like, Ew, but that's just what we do.

00:58:38.826 --> 00:58:45.755
It's not like we're seeking organic, although there's, there's, that's probably a good idea.

00:58:46.255 --> 00:58:47.485
And I would recommend it.

00:58:47.885 --> 00:58:54.885
Low meat diets, if you're going to eat meat, lean meat, like chicken breast or salmon is ideal.

00:58:55.376 --> 00:58:56.865
Tilapia, we eat a lot of tilapia.

00:58:56.865 --> 00:58:59.666
We eat a lot of tuna.

00:59:00.096 --> 00:59:06.206
And I feel better on fat than, than I do on carbohydrates is something I discovered.

00:59:06.255 --> 00:59:14.925
in the balanced macronutrient aspect, I lean more toward fat than carbohydrate to make up the, the fuel for the fuel that I need.

00:59:15.425 --> 00:59:19.206
I find like almonds and fish oil and, What is it?

00:59:19.206 --> 00:59:23.820
avocados, things like that, that I, that are high fat tend to fuel mes that's a fruit

00:59:24.458 --> 00:59:25.038
We eat a fruit

00:59:25.797 --> 00:59:29.652
I also ingest 150 grams of protein a day, so Yeah.

00:59:29.938 --> 00:59:33.063
Which is, and I do about a hundred, which is double the what?

00:59:33.068 --> 00:59:41.152
The FDA, my, it's, it, I think it's really critical to fi stave off sarcopenia, in later age.

00:59:41.652 --> 00:59:44.663
Try to keep as much of the muscle mass as you can.

00:59:45.163 --> 00:59:46.012
I think it's critical.

00:59:46.512 --> 00:59:47.063
Certainly.

00:59:47.092 --> 00:59:51.682
And, your climbing performance speaks for itself.

00:59:51.802 --> 00:59:57.572
And, for those of us not watching this on video, I will say that, your hair looks great.

00:59:57.773 --> 01:00:09.373
So, whatever the, the diet is contributing to your climbing and overall health and fitness, it's certainly not hurting, knock on wood, your great hair.

01:00:09.472 --> 01:00:13.092
So follow, Chuck and Maggie's diet for, for beautiful

01:00:13.092 --> 01:00:14.103
hair.

01:00:14.103 --> 01:00:17.163
I think the protein and the collagen.

01:00:17.623 --> 01:00:18.882
Yeah, the collagen is

01:00:18.902 --> 01:00:20.501
whoo!

01:00:21.001 --> 01:00:22.942
And having, having some good genetics, too.

01:00:23.442 --> 01:00:23.641
There's

01:00:23.681 --> 01:00:24.021
that.

01:00:24.521 --> 01:00:24.791
Yes.

01:00:25.291 --> 01:00:25.922
There's that.

01:00:26.422 --> 01:00:26.802
It's funny.

01:00:26.842 --> 01:00:35.802
Have you guys ever had blood work done to identify what are some of the things that you guys, do you guys do that on a regular basis to ensure,

01:00:35.851 --> 01:00:39.902
I do my annual physical about every five to 10 years.

01:00:40.402 --> 01:00:42.762
And then I have blood work done at that time.

01:00:42.871 --> 01:00:44.422
I just had a physical.

01:00:44.922 --> 01:00:46.992
With blood work two years ago.

01:00:47.032 --> 01:00:53.702
Yeah, we're not like tracking Nutrients in our yeah, we're not those people.

01:00:54.557 --> 01:01:02.097
Yeah, I think biofeedback is probably what we base most of our choices on More than anything,

01:01:02.597 --> 01:01:07.487
every time I see the doctor, it's just keep doing whatever you're doing, just keep doing that.

01:01:07.987 --> 01:01:08.648
Sure.

01:01:09.097 --> 01:01:12.748
you guys are also pushing frontiers.

01:01:12.788 --> 01:01:17.927
Maybe you chuck where people, didn't know what was possible.

01:01:17.998 --> 01:01:24.858
So I think people are probably simply exalting at, your performance levels.

01:01:25.213 --> 01:01:34.052
And, partly I think they don't really know what else you could be doing because they're like, he's already climbing at the 0.

01:01:34.552 --> 01:01:38.322
5 percentile and, is excelling.

01:01:38.342 --> 01:01:41.902
and he is in his upper sixties, so we don't know what he could be doing more.

01:01:41.922 --> 01:01:48.483
And also in a sport, which is very niche, this is not maybe running.

01:01:48.958 --> 01:01:55.807
Or something else where there's been so much more science with being able to keep people, performing.

01:01:56.307 --> 01:01:57.208
Yeah, I agree.

01:01:57.208 --> 01:01:58.887
It's, it's, but I, it's.

01:01:59.387 --> 01:02:01.387
I can't imagine doing anything else.

01:02:01.887 --> 01:02:06.867
I'm still, every day I get up, I want to go, I'm passionate about rock climbing.

01:02:06.867 --> 01:02:14.027
And even on my rest days when I'm not climbing, I'm thinking about climbing or a climb that I'm specifically working on.

01:02:14.027 --> 01:02:17.157
And I still have that desire and that passion.

01:02:17.157 --> 01:02:20.568
So I don't know that I would have had it for anything else.

01:02:21.117 --> 01:02:25.807
and I feel lucky that I've, stumbled across this, this climbing thing.

01:02:26.307 --> 01:02:31.597
All, all is, pretty badass as far as I'm concerned, inspiring in all kinds of ways.

01:02:32.038 --> 01:02:33.958
Just moving, tracks a little bit.

01:02:34.458 --> 01:02:44.688
In the last few years, what new belief, or behavior has improved your life and would love an answer from both of you.

01:02:45.188 --> 01:02:45.967
Oh, okay.

01:02:46.018 --> 01:02:50.367
for me, I think it's actually something that actually came up yesterday at the crack.

01:02:50.697 --> 01:02:56.358
as I mentioned earlier, as a 54 year old woman, things have changed a lot in the last few years.

01:02:56.768 --> 01:03:04.498
And, and that includes, things that I'd never I don't want to say it's the changes have been really fascinating.

01:03:04.757 --> 01:03:11.398
and my body is very different than it once was, and it's very different than it was just a few years ago, actually.

01:03:11.818 --> 01:03:17.637
And, yesterday it came up, there were a bunch of like young girls at the crack, and I was just like, Oh.

01:03:18.137 --> 01:03:30.648
I'm not young anymore, But then, the thing that I've learned in the past few years popped up into my head and it was, it really doesn't, can I say fucking, it really doesn't fucking matter.

01:03:31.197 --> 01:03:34.878
I can do what I can do with the body that I have.

01:03:35.298 --> 01:03:37.188
And that to me is amazing.

01:03:37.688 --> 01:03:49.719
And, It really, it's not that it doesn't come up as a woman, the way we're raised in this weird society where we all compare ourselves to each other and whatnot.

01:03:49.748 --> 01:03:58.208
And it's really easy to fall into that looking around and thinking, Oh, my body doesn't look like that anymore when it may be used to.

01:03:58.708 --> 01:04:04.858
and it's quite liberating and fun, actually.

01:04:05.409 --> 01:04:42.628
When you really realize that looking like that doesn't mean anything at all and what matters is the function and the joy that being able to move your body in certain ways and to be able to do things that take strength and take, technique and finesse and all those other, things that aren't strength that come from years of climbing and learning, and knowing that you're still learning more of those things.

01:04:42.728 --> 01:05:01.108
that is, that's probably the biggest thing for me, just that Knowledge that, aesthetics are their own thing that I can put way over to the side and just think, that person looks amazing, but I can do amazing things.

01:05:01.608 --> 01:05:06.849
There needs to be, like an affirmation poster made up which says something like that.

01:05:07.349 --> 01:05:09.338
Looking amazing versus doing amazing.

01:05:09.588 --> 01:05:13.369
And just to add to what I said earlier, you guys both look amazing.

01:05:13.369 --> 01:05:33.759
So I'm guessing that the, so the answer, the question is Maggie is this, belief that you have found confidence in is being able to find joy and.

01:05:34.259 --> 01:05:47.248
Confidence in who you are and what you're able to do and get away from a lot of the, uh, peer comparison that, uh, all of us at some point or the other, we fall victim to.

01:05:47.278 --> 01:05:48.679
I know I do all the time.

01:05:49.179 --> 01:06:12.128
Yeah, and I actually think that what I'm trying to say, and maybe not articulating it very well, is more that It's not a pure comparison anymore, I'm at the crag and I'm 54 years old and the other women who are there generally the other day are in their 20s.

01:06:12.628 --> 01:06:15.989
And so it's just not even it's not relevant.

01:06:16.489 --> 01:06:18.309
So I don't need to give.

01:06:18.809 --> 01:06:28.688
It's not that I don't need to give the giving mental energy to something like that is just such a waste of time because it's not relevant.

01:06:28.949 --> 01:06:30.588
It doesn't matter.

01:06:31.088 --> 01:06:41.898
what Matt, what should matter to me and what does matter to me is that I feel healthy and I, have a high level of mobility.

01:06:42.259 --> 01:06:42.889
and I.

01:06:43.389 --> 01:06:52.659
I'm able to try really hard and the body that I have now works really well.

01:06:53.159 --> 01:06:59.268
and I just being able to acknowledge that and give it the respect that it deserves, I

01:06:59.278 --> 01:07:03.168
that, yeah, you articulate it very clearly.

01:07:03.309 --> 01:07:10.489
I completely get it, which is, yeah, there's no reason to focus on things that are not energy positive.

01:07:10.989 --> 01:07:11.268
Yeah.

01:07:11.268 --> 01:07:12.579
And, and that's great.

01:07:12.759 --> 01:07:14.068
what about you, Chuck?

01:07:14.568 --> 01:07:19.969
Beliefs or habits in the last few years that have had, that have enhanced your life?

01:07:20.469 --> 01:07:24.449
along the same direction as Maggie.

01:07:24.969 --> 01:07:37.268
I see these young kids, amazing, early start to climbing, already have the kinesthetic sense to, to climb rock and, they have zero body fat.

01:07:37.768 --> 01:07:45.338
and I look at that and I go, I wouldn't trade my situation for that situation.

01:07:45.838 --> 01:07:49.278
For any amount of money in the world, I wouldn't go back.

01:07:49.389 --> 01:08:01.099
I wouldn't be that 20 year old or that even 30 year old or whatever they might be, um, in chain, in, in, in trade the knowledge.

01:08:01.659 --> 01:08:04.559
in the life experiences that I've had along the way.

01:08:04.559 --> 01:08:10.998
So I guess it gives me, what I've learned is I have this more relaxed attitude about it.

01:08:11.358 --> 01:08:20.719
So it's less about, the, what anyone else is doing or what anyone else thinks is important or should be the way.

01:08:21.158 --> 01:08:22.208
I've already got my path.

01:08:22.708 --> 01:08:35.408
I'm very happy with that path, and though I'm willing to look at what other people are doing and if it's something that I think is pretty amazing and wanna be part of, I might dabble in it.

01:08:35.908 --> 01:08:39.163
But at the same token, I'm pretty happy with the way things are going.

01:08:39.663 --> 01:08:42.988
so I, I'm just, I like the path I'm on.

01:08:43.054 --> 01:08:44.014
I'm gonna stick to it.

01:08:44.564 --> 01:08:47.168
the one thing I've added that I think is.

01:08:47.668 --> 01:08:59.368
fun being an older climber is when I see someone struggling and if they're receptive, if they're honestly, if they, they ask, what do you do here?

01:08:59.378 --> 01:09:02.229
how do I get, how do I climb like that?

01:09:02.788 --> 01:09:06.399
Or how do I do these moves on this climb that I just saw you on?

01:09:06.899 --> 01:09:09.338
I'm more, I'm excited to help them out.

01:09:09.668 --> 01:09:10.639
I'm really.

01:09:10.769 --> 01:09:12.918
And Maggie's the same way too.

01:09:13.198 --> 01:09:21.668
And I've become more I think it's, I think it's important for older experienced climbers to share their, that experience to make it better for others.

01:09:22.179 --> 01:09:24.279
and I've become more and more that way.

01:09:24.779 --> 01:09:27.259
and less focused on just myself.

01:09:27.759 --> 01:09:33.448
More on the community aspect, to the point of even, even making it safer.

01:09:34.029 --> 01:09:35.519
It's we see that frequently.

01:09:35.519 --> 01:09:42.729
That's one of the, probably one of our biggest pet peeves is people doing stupid things or risking themselves in stupid ways.

01:09:43.229 --> 01:09:49.918
And like a simple thing, like a stick clip, we watch people here because they've traveled somewhere by plane.

01:09:49.929 --> 01:09:51.578
They don't have a stick clip and they're.

01:09:51.974 --> 01:10:00.064
looking up at a first bolt that's way off the deck and they go, wow, this rock is really polished and slippery and these holes are they moved.

01:10:00.564 --> 01:10:02.104
It's hey, I've got a stick left.

01:10:02.144 --> 01:10:04.404
Do you want me to stick that for you?

01:10:04.413 --> 01:10:06.033
and they see us doing that.

01:10:06.314 --> 01:10:08.774
So they know that, we're playing it safe.

01:10:09.293 --> 01:10:10.033
The locals don't.

01:10:10.434 --> 01:10:14.344
they're pretty set in their ways about leaving the ground and being sketchy.

01:10:14.344 --> 01:10:14.703
Yeah,

01:10:14.734 --> 01:10:16.394
but their health insurance works here.

01:10:16.673 --> 01:10:17.274
Yeah, that's true.

01:10:17.774 --> 01:10:18.854
Their health insurance works.

01:10:19.123 --> 01:10:20.314
And they also know the moves.

01:10:20.444 --> 01:10:21.644
They've done it a million times.

01:10:21.694 --> 01:10:23.493
Probably on top rope the first time.

01:10:23.993 --> 01:10:31.474
the other thing too that we, that I've, we've started doing more is, studying and keeping a close eye on gear.

01:10:31.833 --> 01:10:32.743
fixed protection.

01:10:32.743 --> 01:10:39.404
we're, we've, pretty much every place we go now, we have all the equipment and we have the knowledge.

01:10:39.904 --> 01:10:42.564
So if we see something that's bad, we fix it.

01:10:42.934 --> 01:10:54.224
particularly on the routes where we're climbing or in the area we're climbing, we'll, we'll revolt an entire route or an entire wall or just certain anchors, depending on how bad they are.

01:10:54.774 --> 01:10:57.064
and then when we're done, we'll show them to people.

01:10:57.418 --> 01:11:05.899
we'll show them exactly what's wrong with it, why we've replaced it, and, what our recommendations are for the future and make, create this awareness.

01:11:06.338 --> 01:11:10.408
that's the direction I see my future and more of a climbing.

01:11:10.908 --> 01:11:14.408
I should say, he used to be really grumpy and anti social.

01:11:14.908 --> 01:11:19.179
So talking to people about these things is definitely a change.

01:11:19.679 --> 01:11:22.038
Engaging with other humans at the crag.

01:11:22.578 --> 01:11:23.069
Other than me.

01:11:23.069 --> 01:11:25.229
It

01:11:25.229 --> 01:11:29.288
wasn't so much that I was grumpy or anti social.

01:11:29.779 --> 01:11:33.425
It was just that, that I had I was focused.

01:11:33.925 --> 01:11:35.944
I was just, I was centrally focused.

01:11:35.945 --> 01:11:37.154
Which comes

01:11:37.154 --> 01:11:39.524
across as grumpy and antisocial to

01:11:39.524 --> 01:11:40.015
other people.

01:11:40.515 --> 01:11:45.444
And I, a lot of times I found other people to be a distraction.

01:11:45.944 --> 01:11:54.095
and it's something that I've learned to understand is part of the process now, because It's not going to change.

01:11:54.194 --> 01:11:55.534
so I've got to adapt.

01:11:56.034 --> 01:12:00.204
it used to be with my climbing, I could go places and not see anyone for days.

01:12:00.704 --> 01:12:02.545
that's my start in climbing.

01:12:03.055 --> 01:12:07.954
And then even if I went to a crag, a popular crag, you knew everybody that was there.

01:12:08.324 --> 01:12:10.524
all three other people.

01:12:11.024 --> 01:12:31.795
And now it's become so popular and in our planet, there's so many people now and you're, you have to be able to cope and deal with the fact that you're going to be on any given day, surrounded by lots of other people with different ideas and on how life is to be pursued and how climbing is to be pursued.

01:12:32.295 --> 01:12:38.824
And though that idea may not coincide with what my idea is, I have to at least be accepting.

01:12:39.345 --> 01:12:46.645
and ideally, I have to, we have taken upon ourselves to be, to be leaders by more example.

01:12:47.194 --> 01:12:53.385
rather than bringing a boom box to the crag and blasting our music for everyone to hear.

01:12:53.885 --> 01:12:58.595
we tend to show them that you can rock climb without that.

01:12:59.095 --> 01:13:05.444
and have civil conversations about it, and we're seeing things like that, shenanigans like that more and more.

01:13:05.864 --> 01:13:05.965
Yeah.

01:13:06.465 --> 01:13:14.890
Drones flying, that kind of Without asking, without prepping, without Saying, Hey, does anybody mind if a drone flies over?

01:13:14.920 --> 01:13:15.250
Yeah.

01:13:15.689 --> 01:13:16.119
Yeah.

01:13:16.319 --> 01:13:17.180
and red point.

01:13:17.510 --> 01:13:17.800
Yeah.

01:13:18.300 --> 01:13:19.199
Things like that.

01:13:19.201 --> 01:13:35.909
As you're trying to, take those deep breaths and try to focus and meditate and block out, uh, external things, you know, you'll hear the, the mellifluous sounds of a drone right behind you.

01:13:36.409 --> 01:13:38.350
I really appreciate that answer.

01:13:38.409 --> 01:13:46.180
And it also gives me a second to introspect because I'm 45 and I started climbing two decades ago.

01:13:46.409 --> 01:14:28.199
And I also started climbing in the, in the East coast and at the New River Gorge where I'm sure it's a bit busier, but it's nowhere as busy as Cracks in the West and as the red and I already find myself getting a little grumpy and judgy because yes, the lot of gym to crack people there and the people who you know, quote unquote bring the party to the crack and time with headphones and all of that and I try to check myself that One of the reasons I found joy in climbing is interacting with and bonding with people through this shared passion.

01:14:28.640 --> 01:14:47.220
when I do meet people like that at the crag, just reminding myself that we're all there because We love climbing, we love the outdoors, and try to keep that front and center in my interaction with them rather than, rather than the things that I may not find as, uplifting with their presence.

01:14:47.500 --> 01:14:48.310
I certainly found Chuck.

01:14:48.329 --> 01:14:51.560
And then secondly, this is, I did not expect this.

01:14:52.060 --> 01:15:01.390
As part of the answer, but I sound like you guys do a significant bit of, route maintenance, drag maintenance, and thank you for doing that.

01:15:01.489 --> 01:15:03.500
Thank you for being, good stewards.

01:15:03.539 --> 01:15:06.500
obviously you guys are humble and, just came out accidentally.

01:15:07.000 --> 01:15:15.869
Do you guys also do any kind of other advocacy work with, the access fund or any groups you might want to give a shout out to?

01:15:16.369 --> 01:15:17.810
And are you guys also.

01:15:18.310 --> 01:15:22.279
Beyond just, replenishment, are you also developing new routes?

01:15:22.359 --> 01:15:26.100
Because I know that is really tankless, tiring work.

01:15:26.600 --> 01:15:29.699
Yeah, we're definitely, we're members of the access fund.

01:15:29.699 --> 01:15:35.800
And usually what we do is also, how they have the joint memberships with local climbing coalitions.

01:15:36.210 --> 01:15:41.689
We'll usually, each pick one of our destinations throughout the year.

01:15:42.239 --> 01:15:47.380
and join, do our joint membership with whatever area that is.

01:15:47.880 --> 01:15:50.260
and route development you should talk about.

01:15:50.760 --> 01:15:54.340
Yeah, the route, I've done a lot of route development in the past.

01:15:54.600 --> 01:15:55.149
and it is.

01:15:55.649 --> 01:15:56.670
it is hard work.

01:15:56.670 --> 01:15:57.659
It's expensive.

01:15:57.739 --> 01:15:59.239
It's, time intensive.

01:15:59.739 --> 01:16:04.100
And as you alluded to very often, thankless.

01:16:04.539 --> 01:16:05.869
I thank you.

01:16:05.890 --> 01:16:07.609
Why did you put the bolt there?

01:16:08.493 --> 01:16:13.184
that's the rule of climbing or complain first and whatever else.

01:16:13.684 --> 01:16:13.974
Yeah.

01:16:14.474 --> 01:16:14.904
Yeah.

01:16:15.213 --> 01:16:17.064
And I don't think it's that great.

01:16:17.564 --> 01:16:17.993
Yeah.

01:16:18.154 --> 01:16:19.224
Whatever grade you've

01:16:19.253 --> 01:16:19.703
given it.

01:16:19.833 --> 01:16:23.283
But you've put up, what, two new routes this year, in 2023?

01:16:23.814 --> 01:16:27.073
Twenty Last, this past year you put up two new routes.

01:16:27.203 --> 01:16:27.703
Yeah.

01:16:28.203 --> 01:16:28.444
Yeah.

01:16:28.673 --> 01:16:33.173
So now if I find something that, that catches my eye, I'll put it up.

01:16:33.673 --> 01:16:36.993
and we still do that, but mostly it's maintenance now.

01:16:37.493 --> 01:16:41.434
I think there's a lot of climbing out there that it needs to be fixed.

01:16:41.934 --> 01:16:53.384
So we've gone through this thing of mass development, and we do need to develop more because the climbing community is growing, and to keep Jeep climbers happy, we need to spread them out a little if we can.

01:16:53.934 --> 01:17:06.913
at the same token, we can't neglect the routes that were put up 20, 30, years ago, sport routes that were, didn't necessarily have all stainless steel or, ideally everything should be glue ins now.

01:17:07.373 --> 01:17:10.953
And, so I'm trying to show people how to do that.

01:17:11.503 --> 01:17:21.439
we Also do clinics, for a couple events a year, one of them we do consistently is the International Climbers Festival in Lander.

01:17:21.488 --> 01:17:22.729
We do that every year.

01:17:23.189 --> 01:17:34.338
And we have a couple really popular clinics that we do, and this year we're morphing one into, Well, the one is called AARP, uh, Advanced Age Redpointing.

01:17:35.038 --> 01:17:36.168
AARP.

01:17:36.828 --> 01:17:38.689
Advanced Age Redpointing.

01:17:39.109 --> 01:17:39.738
I love that.

01:17:40.101 --> 01:17:40.992
So that was really good.

01:17:41.492 --> 01:17:42.841
And you can be any age.

01:17:42.841 --> 01:17:44.396
we love anyone.

01:17:44.896 --> 01:17:45.796
But we do get some.

01:17:46.296 --> 01:17:48.106
We get some older climbers, 72.

01:17:48.657 --> 01:17:49.077
Yeah.

01:17:49.266 --> 01:17:49.646
Yeah.

01:17:50.056 --> 01:17:51.497
60s, 70s.

01:17:51.497 --> 01:17:53.686
And the average age is usually around

01:17:53.686 --> 01:17:55.657
60 for the clinic.

01:17:56.197 --> 01:17:57.207
And that's fun.

01:17:57.207 --> 01:18:03.148
and then, we did, we used, we were doing one called the honeymoon's over and it was a couple's clinic.

01:18:03.698 --> 01:18:07.337
But we kept getting couples that pretty much had it dialed already.

01:18:07.337 --> 01:18:08.927
They didn't need the clinic.

01:18:08.927 --> 01:18:09.457
They

01:18:09.457 --> 01:18:11.577
really didn't need it.

01:18:11.578 --> 01:18:15.978
The couples who did not have it dialed could not agree on coming to the same clinic.

01:18:16.007 --> 01:18:16.757
So they never showed up.

01:18:16.757 --> 01:18:17.563
We wouldn't

01:18:17.563 --> 01:18:18.771
admit that they,

01:18:18.771 --> 01:18:19.175
yeah.

01:18:19.175 --> 01:18:20.908
The ones that should have been there.

01:18:20.908 --> 01:18:21.537
Yeah.

01:18:21.728 --> 01:18:24.627
so we're changing that one to, live to climb

01:18:24.627 --> 01:18:25.557
another day.

01:18:26.057 --> 01:18:33.627
So gear inspection, fixed gear inspection, PPE, personal protection equipment, and then also fixed gear.

01:18:34.078 --> 01:18:38.868
we're, we'll address stick clipping and how to, safely haul up a stick clip on route.

01:18:39.368 --> 01:18:46.377
because we see so many people haul up a stick clip without backing themselves up and just, things that people just don't think about.

01:18:46.398 --> 01:18:51.957
And then also how to actually, replace, even just replacing a perma draw.

01:18:52.457 --> 01:18:57.347
It's amazing how many people don't know how to do that.

01:18:57.847 --> 01:19:05.247
And for that reason are very uncomfortable attempting to do so just things like that, like everyday crag maintenance kind of things.

01:19:05.747 --> 01:19:21.118
We're finding, people will climb on a route and leave their draws on it, and then other people will climb on that route, just your standard nylon draw with aluminum carabiners, and that route might stay a project for three or four months.

01:19:21.618 --> 01:19:28.057
And those aluminum carabiners will wear out or the fabric will fray because it rubs across rock and no one looks at that.

01:19:28.247 --> 01:19:29.557
Hanging out there in the sun.

01:19:29.557 --> 01:19:32.177
They just assume if it's up there it's safe to clip.

01:19:32.677 --> 01:19:33.028
Yeah.

01:19:33.368 --> 01:19:35.747
Because that's what they do at the gym or whatever.

01:19:36.297 --> 01:19:44.118
we, the first thing we always do is inspect the gear on a project and fix things before we Get, totally invested in it.

01:19:44.427 --> 01:19:44.837
That's how

01:19:44.837 --> 01:19:45.797
he's lived so long.

01:19:46.217 --> 01:19:52.097
Thank you for, doing that work and sharing your hard earned wisdom and knowledge.

01:19:52.408 --> 01:20:06.377
Because certainly as climbing grows as a sport, there is a lot of information and courses and training on people and teaching people how to, hang board better, or even become generally stronger climbers, but.

01:20:06.877 --> 01:20:17.087
When it comes to crag hygiene, when it comes to all these little, bits of information that will keep both the crags and the climbers healthy on the long term.

01:20:17.108 --> 01:20:18.337
I think there is a gap there.

01:20:18.337 --> 01:20:25.858
So appreciations to you guys for stepping up and helping teach the rest of us how to, make all of those things better.

01:20:26.358 --> 01:20:30.057
Coming to the end of the conversation, kept you guys long enough.

01:20:30.108 --> 01:20:32.118
Just one or two fun questions.

01:20:32.618 --> 01:21:00.537
You mentioned the honeymoon, clinic and I didn't mean to ask you if you had a couple of, quick parting words of wisdom for couples wanting to travel and climb or do another activity together because, passion and shared activities takes you this far, but then there are other things that help keep the, magic going.

01:21:01.037 --> 01:21:01.557
What would,

01:21:01.608 --> 01:21:10.658
I think we're really lucky in that we have a shared passion for not only the same style of climbing, but the same style of routes that we climb.

01:21:11.217 --> 01:21:17.148
And, the fact that we climb at the same level is incredible.

01:21:17.177 --> 01:21:18.618
we're incredibly lucky.

01:21:19.167 --> 01:21:20.938
It wouldn't have to be that way.

01:21:20.948 --> 01:21:22.868
We could, it wasn't always that way.

01:21:22.908 --> 01:21:23.297
Yeah.

01:21:23.432 --> 01:21:47.431
but I think those things help, and if, obviously that's not possible in most cases, I think most relationships there's a disparity there or a difference of some kind, and we, like in the very beginning, our marriage vows, part of, one, one of our big sayings or big philosophies was that we're the joining of two solitudes.

01:21:47.931 --> 01:22:02.112
Maggie has her own personal ideas about things and beliefs and though they might be Similar, I have my own ideas about certain things and certain beliefs and, and I respect hers.

01:22:02.171 --> 01:22:03.612
She respects mine.

01:22:04.032 --> 01:22:16.061
We realize that we are two different people, but at the same token, because we are two independent, different people, we can fully rely on each other when we need to.

01:22:16.561 --> 01:22:22.671
So it's the complete opposite of what I call a dominant, non dominant couple.

01:22:23.171 --> 01:22:25.462
We're, we're both totally independent.

01:22:25.542 --> 01:22:29.002
We could, right now, today, survive without the other person.

01:22:29.502 --> 01:22:31.141
And that's what gives us strength.

01:22:31.641 --> 01:22:37.591
I think it's a side effect of having survived without each other for a huge chunk of our lives before we met.

01:22:37.601 --> 01:22:38.862
we met when we were older.

01:22:39.162 --> 01:22:46.402
So we definitely, have very developed personalities, individual personalities, by the time we met.

01:22:46.902 --> 01:22:47.452
So

01:22:47.952 --> 01:23:01.725
Any, and maybe looking at you, Maggie, for this one, any significant part of your personalities that you have to, let's say, subdue in order to make this union work.

01:23:02.314 --> 01:23:03.224
Absolutely.

01:23:03.484 --> 01:23:07.094
there are some things about us that are different, but some things that are very similar.

01:23:07.094 --> 01:23:14.484
And one of the similarities is that naturally we are both extremely OCD, generally type A people.

01:23:15.033 --> 01:23:22.394
but there's a slight imbalance there where, Charlie is more OCD than I am.

01:23:22.934 --> 01:23:37.753
and I'm enough less OCD that I have been able to consciously pull back and let go of some of that on my part.

01:23:38.194 --> 01:23:50.113
Like he really won't like if I put something in a cabinet, he won't look in the cabinet behind the front row to find what he's looking for.

01:23:50.663 --> 01:24:03.908
So all of his things I have in the front of the cabinets and my things behind because it's just not that important to me, but I know it's really important to him.

01:24:04.458 --> 01:24:09.099
yeah, I read this book years ago called Who Moved My Cheese?

01:24:09.599 --> 01:24:09.939
Yeah.

01:24:10.019 --> 01:24:10.639
I read that book, yes.

01:24:10.668 --> 01:24:13.878
It's, they often give it off as like management, business.

01:24:13.878 --> 01:24:20.819
yeah, it's more, it is more geared towards it, but it's letting go of that micromanaging aspect of things.

01:24:20.958 --> 01:24:21.899
And.

01:24:22.399 --> 01:24:39.378
And just I've just decided that some things just aren't that important to me because I know they're so important to him, even though they're not made, they're not big things, they're just little things that don't really change the outcome or quality of our lives.

01:24:39.389 --> 01:24:40.529
So I just go with it.

01:24:41.029 --> 01:24:45.248
There's another book on those lines that I like to reread every few years.

01:24:45.288 --> 01:24:48.109
It's called Don't Sweat the Small Stuff.

01:24:48.503 --> 01:24:49.243
Excellent book.

01:24:49.743 --> 01:24:50.123
Yeah.

01:24:50.253 --> 01:24:50.644
it's good.

01:24:50.753 --> 01:24:51.663
It's good for me.

01:24:51.663 --> 01:24:53.764
I'm not as OCD as I was.

01:24:54.314 --> 01:24:54.993
I think it's helped.

01:24:55.493 --> 01:24:57.163
Anything from you Chuck on that one?

01:24:57.713 --> 01:24:59.163
only I get to drive.

01:24:59.663 --> 01:25:00.113
Oh yeah,

01:25:00.474 --> 01:25:05.453
he drives and he also makes all of our meals except lunch.

01:25:05.953 --> 01:25:07.823
He makes every breakfast and dinner.

01:25:08.323 --> 01:25:09.974
That is 66%.

01:25:10.554 --> 01:25:12.134
66% is you Maggie.

01:25:12.583 --> 01:25:14.203
Then, unless you eat out.

01:25:14.496 --> 01:25:18.206
Yeah, every, I drive like once a year just to make sure I remember how.

01:25:18.296 --> 01:25:18.386
Okay.

01:25:19.215 --> 01:25:19.994
Fair enough.

01:25:20.295 --> 01:25:21.284
We need to divide.

01:25:21.314 --> 01:25:24.045
Uh, Duties and responsibilities.

01:25:24.944 --> 01:25:28.274
They are shared, but they don't need to be symmetrical.

01:25:28.850 --> 01:25:29.579
Yeah, that's true.

01:25:29.859 --> 01:25:30.390
Very true.

01:25:30.890 --> 01:25:31.600
Very true.

01:25:32.100 --> 01:25:35.029
Talking of meals, I think it's getting close to dinner time for you guys.

01:25:35.090 --> 01:25:37.399
Just maybe two fun questions.

01:25:37.899 --> 01:25:41.010
What was the best 10?

01:25:41.350 --> 01:25:49.310
I would have said 100 if you were in the US, but since you're in Mexico, what were the 10 that you, remember spending in the last, several months?

01:25:49.420 --> 01:25:49.869
Best

01:25:50.369 --> 01:25:50.970
10?

01:25:50.970 --> 01:25:52.895
Have we spent 10?

01:25:53.395 --> 01:25:53.904
Yeah.

01:25:54.369 --> 01:25:54.659
Okay.

01:25:54.840 --> 01:25:59.010
groceries, gas, beer for a Alejandro and

01:25:59.100 --> 01:25:59.250
all that.

01:25:59.250 --> 01:25:59.550
Yeah.

01:25:59.609 --> 01:25:59.970
Beer.

01:25:59.975 --> 01:26:01.800
We bought beer for some friends.

01:26:02.104 --> 01:26:02.364
Okay.

01:26:02.914 --> 01:26:07.484
we don't really indulge in luxury or Yeah, we're pretty simple.

01:26:08.034 --> 01:26:11.965
we haven't given it to him yet when we're leaving next week.

01:26:12.465 --> 01:26:15.435
And, it's the host and the owner.

01:26:15.835 --> 01:26:16.305
Here.

01:26:16.324 --> 01:26:23.045
And they drink Tecate, which is, you probably know is just water, but it's cheap.

01:26:23.545 --> 01:26:27.934
And, so we bought some really good Mexican brew.

01:26:27.935 --> 01:26:33.923
And that was about 10 bucks.

01:26:34.423 --> 01:26:40.384
hopefully they will enjoy imbibing it just as much as you enjoyed, Taking it out.

01:26:40.884 --> 01:26:48.134
Any favorite book or movie that, you would share with others?

01:26:48.634 --> 01:26:49.314
Nobody.

01:26:49.814 --> 01:26:50.253
Oh, yeah.

01:26:50.283 --> 01:26:51.613
Nobody was a good movie.

01:26:51.694 --> 01:26:52.043
Yeah,

01:26:52.043 --> 01:26:54.323
we saw the, the movie Nobody.

01:26:54.823 --> 01:26:55.243
Okay.

01:26:55.423 --> 01:26:58.413
It was like the last like newer movie that we've seen.

01:26:58.423 --> 01:27:05.213
We have a lot of old movies that we watch a lot, but yeah, that was like the best newer one.

01:27:05.213 --> 01:27:06.673
What's his name, Bob Odenkirk?

01:27:06.673 --> 01:27:07.564
Yeah, Bob Odenkirk.

01:27:08.054 --> 01:27:08.944
Ah, yeah.

01:27:09.373 --> 01:27:09.654
Yeah.

01:27:10.154 --> 01:27:10.623
Yeah.

01:27:10.783 --> 01:27:15.384
Bob Odenkirk is the guy in that, really good, Better Call Saul.

01:27:15.543 --> 01:27:18.014
I think it's Oh, I think so, yeah.

01:27:18.014 --> 01:27:18.474
Okay.

01:27:18.484 --> 01:27:19.323
Really good actor.

01:27:19.764 --> 01:27:20.384
Yeah,

01:27:20.583 --> 01:27:26.814
and you can't really you can't really tell what people much about nobody because it ruins it So you just have to see it.

01:27:27.314 --> 01:27:41.373
Sure Make a note of that one and then yeah final question if going back to food if you had to eat one meal for The rest of your life.

01:27:41.753 --> 01:27:42.673
What would that be

01:27:43.173 --> 01:27:44.154
have to be salmon?

01:27:44.654 --> 01:27:45.144
Yeah,

01:27:45.453 --> 01:27:54.359
I would Say pizza, but Charlie's pizza, he makes a really good healthy pizza, not really a pizza.

01:27:54.368 --> 01:27:56.939
It's like a pizza esque kind of a thing.

01:27:57.439 --> 01:28:00.439
Charlie, how would, Chuck, how would you cook your salmon?

01:28:00.759 --> 01:28:03.123
And, Maggie, what would you like on that pizza?

01:28:03.623 --> 01:28:03.984
How do you

01:28:03.993 --> 01:28:04.173
cook your salmon?

01:28:04.274 --> 01:28:11.373
I, we bake in a pan because all we have is a, gas range, propane range.

01:28:11.863 --> 01:28:15.333
but I, we've gotten, I've gotten really good at baking in pans.

01:28:15.394 --> 01:28:16.194
Yeah, really good.

01:28:16.314 --> 01:28:17.944
So I bake salmon in a

01:28:17.944 --> 01:28:18.354
pan.

01:28:18.404 --> 01:28:29.913
Yeah, that's also how he makes the pizza, but he makes it with, two like low carb tortillas with cheese in between them and then hot salsa for the sauce.

01:28:30.413 --> 01:28:38.054
Chicken, olives on top, and then more shredded cheese on top, and he bakes it in the pan.

01:28:38.543 --> 01:28:39.884
And it's so delicious.

01:28:40.384 --> 01:28:40.913
So delicious.

01:28:41.413 --> 01:28:43.363
Sounds very yummy.

01:28:43.743 --> 01:28:43.934
Yeah.

01:28:43.993 --> 01:28:46.293
I always want to, but I only

01:28:46.493 --> 01:28:46.814
get one.

01:28:47.314 --> 01:28:47.753
Okay.

01:28:48.253 --> 01:28:55.274
I will have to, think about the kind of beer I'll have to bring for you guys to be treated to a slice of this, decadent, pizza.

01:28:55.682 --> 01:28:57.542
It's been a wonderful conversation.

01:28:57.752 --> 01:28:59.832
Thank you so much for joining today.

01:29:00.332 --> 01:29:00.893
Thank you.

01:29:05.472 --> 01:29:06.103
Wow.

01:29:06.283 --> 01:29:09.162
I am so delighted with this conversation.

01:29:09.672 --> 01:29:12.613
This was my first time interviewing two guests together.

01:29:13.332 --> 01:29:16.273
But checking Maggie immediately put me at ease.

01:29:16.632 --> 01:29:18.403
With the down to it personalities.

01:29:19.182 --> 01:29:20.233
An easy demeanor.

01:29:21.073 --> 01:29:23.382
We talked about so many cool things.

01:29:24.073 --> 01:29:27.672
I loved their singular love and passion for the sport.

01:29:28.153 --> 01:29:30.342
Something I hope to carry forward.

01:29:30.943 --> 01:29:32.323
Over the next couple of decades.

01:29:32.983 --> 01:29:40.002
I'm grateful for the candor and sharing the relationship with each other as well as their own bodies.

01:29:40.693 --> 01:29:41.563
As they get older.

01:29:42.432 --> 01:29:43.573
And they're remarkable.

01:29:43.662 --> 01:29:46.063
Appreciation for where they are today.

01:29:46.752 --> 01:29:48.703
Loved there, easy vet as well.

01:29:49.243 --> 01:29:50.563
A R P.

01:29:51.162 --> 01:29:54.132
Or advanced age red pointing.

01:29:55.033 --> 01:29:56.172
I'm writing this one down.

01:29:57.103 --> 01:30:00.403
They also talked about the importance of making choices.

01:30:01.002 --> 01:30:07.393
If you want world-class excellence, you have to make hard choices of things you may have to give up.

01:30:08.023 --> 01:30:10.603
I'm odd and inspired with this power.

01:30:10.603 --> 01:30:11.023
Couple.

01:30:11.443 --> 01:30:12.313
Hope you are too.

01:30:13.063 --> 01:30:14.412
Thanks for tuning in France.

01:30:14.863 --> 01:30:16.153
If you enjoy the show.

01:30:16.542 --> 01:30:17.502
If you hate the show.

01:30:17.953 --> 01:30:18.672
Let me know.

01:30:18.943 --> 01:30:21.073
Kush at ages, athlete.co.

01:30:21.493 --> 01:30:23.863
Our DME on social media.

01:30:24.440 --> 01:30:25.280
Thank you.

01:30:25.581 --> 01:30:31.640
Tuning out until next time, stay adventurous, stay inspired, stay each lists.

01:30:31.850 --> 01:30:32.631
This is Kush Condell.

01:30:32.780 --> 01:30:35.810
Well from ages athlete, podcast