Worth listening to…

Kush! The conversations and interviews of the athletes are inspirational and fun! I like the ideas, preparations and open mindedness of these ageless athletes focus on life and happiness- looking forward to new episodes! I’m in the age where ligaments and joints start to break down…and listening to these conversations made me think on how to be in your best performance while aging… It gave me some chuckle and giggle on the storytelling and interviews. The best part of the conversation is the unique engagement between the host and the athletes- ideas about nutrition and training gave me opportunity to think about how to strengthen my weaknesses….highly recommended!