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At 50, Chris Bertish has built his life on pushing the boundaries of human endurance. From conquering Mavericks with no sleep and borrowed gear to paddling 4,600 miles across the Atlantic solo , his story is proof that commit...
"We can be younger by tomorrowâitâs not about reversing time, but about how we choose to move, think, and approach life with intention. Every day is an opportunity to grow stronger, more resilient, and more connected to what ...
đď¸ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past year. If Part 1 was about ...
Steve McClure is one of Britainâs most accomplished rock climbers, and at 54, still continuing to climb at an elite level, defying the notion that performance inevitably drops with age. We dive into his unconventional trainin...
Excited for this special look back at the most inspiring moments of 2024! Host Kush Khandelwal revisits powerful conversations with athletes and adventurers whoâve challenged limits, overcome adversity, and redefined resilien...
What if aging didnât have to mean decline? What if the years ahead could be just as vibrant as your youthâif not more so? In this weekâs episode of Ageless Athlete , Jamie Justice, Executive Vice President of Health at âŚ
âDuring chemo, I could have stayed on the couch binge-watching Netflix. Instead, I chose to walk 500 meters, then build from there. Every step reminded me that I could still fight and get stronger.â â In this episode of The âŚ
In this episode, I reflect on 10 surprising and powerful lessons Iâve learned from some of the worldâs top adventure athletes. From reframing fear to finding joy, embracing awe to chasing big dreams, these lessons have reshap...
As we step into a new year, thereâs no better time to revisit this transformative conversation with Caroline Paulâfirefighter, adventurer, and NYT best-selling author. In this episode, Caroline shares practical strategies to ...
Robert "Wingnut" Weaver, is the star of Endless Summer II and one of surfingâs most iconic longboarders. Wingnut takes us behind the scenes of the movie that shaped surf culture and shares timeless lessons on living a balance...
""Swimming in 43-degree water with no wetsuit, knowing sharks could be nearby, pushes every cell in your body to scream for warmth and safety. But thatâs where mental toughness comes in. You break it downâ30 minutes at a time...
"When you understand nutrition isnât about specific food choices, you stop chasing the trends"đĽđŞđž n this episode of The Ageless Athlete Podcast , I sit down with EC Synkowski, the founder of OptimizeMe Nutrition and the creat...
"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things that âŚ
In this sequel to our popular â5 Commandmentsâ episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who h...
"Living with purpose and humor creates a âlifewishââcelebrating every day and, if youâre lucky enough to climb high, bringing someone along with you.âđď¸ Today's guest is none other than the legendary Timmy OâNeill. For those ...
Heather Heynen is a licensed mental health therapist, life coach, and the voice behind the excellent Weight Loss and Wellness For Real podcast. At 50, she passionately rock climbs and bike packs and shares why she finds it im...
Thrilled today to speak with Ben Moon, the man who has defined and redefined whatâs possible in climbing for decades. From pioneering world-class routes to creating game-changing training tools, Benâs journey is a testament t...
Today's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino , Juliet Starrett , Marshal...
Imagine standing at the base of El Capitan in the early 1990s. The Nose, one of the most famous and daunting climbing routes in the world, stretches nearly 3,000 feet above you. At this time, no oneânot even the best âŚ
"It wasnât about what I couldnât do; it was about what I could do. After my injury, I was focused on recovery and doing whatever was possibleâlike swimming every day. Itâs all about the attitude you bring to the situation." âŚ
Katherine Hayes Rodriguez is a pioneer in adaptive sports who has spent nearly 50 years making the outdoors accessible for all. From her early days as a ski instructor in the 1970s to becoming a leader in adaptive skiing and âŚ
In a unique twist, Ageless Athlete host Kush Khandelwal steps out from behind the mic and becomes the guest for the first time! Interviewed by Heather Heynen on her Weight Loss and Wellness For Real podcast, Kush opens up abo...
Legendary big wave surfer Yuri Soledade , is 48, and has spent decades riding some of the most powerful waves on Earth at Jaws in Maui. Known for winning the 2016 TAG Heuer XXL Biggest Wave Award for riding a âŚ
"Age isnât what defines youâitâs your ability to adapt, to keep going, and to never stop seeking what youâre capable of." đ In this episode of the Ageless Athlete Podcast, we talk with the legendary ultra-endurance athlete, M...