Episodes

Love the show, hate the show? Send us a text message! "It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and …

Love the show, hate the show? Send us a text message! “I'm not a 70-year-old woman on the trail, I'm a free spirit dancing with gravity.” - Henrietta Stern, mountain biking icon 🚵🏽‍♀️ 💜 This week, we’re breaking the mold …

Love the show, hate the show? Send us a text message! 🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️ …

Love the show, hate the show? Send us a text message! "Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" 🧗🏾😅 Today, w...

Love the show, hate the show? Send us a text message! 🌊 " The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski …

Love the show, hate the show? Send us a text message! "It's not selfish to honor your ability 💪. While I can, I have an obligation to use my gifts and make my mark 🏆. Someday I won't be able …

Love the show, hate the show? Send us a text message! " What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be …

Love the show, hate the show? Send us a text message! ⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗‍♀️ Hans Florine has a lifelong love affair with Yosemite's El Capitan, setting and break...

Love the show, hate the show? Send us a text message! "Anything worth doing, is worth doing well" Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not once, or twice, but a …

Love the show, hate the show? Send us a text message! "Strength training is healthcare." 💪🏋️‍♀️ With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the conf...

Love the show, hate the show? Send us a text message! 🌊"I ate 28 cals of chocolate for each mile paddled" 🌊 Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist, with …

Love the show, hate the show? Send us a text message! " By mile 80 you are questioning life choices " 🎯 At 62, enduring champion ultra-runner, Megan Canfield, is not slowing down. In the past 3 decades, Meghan has …

Love the show, hate the show? Send us a text message! “ One more 5.14 before I die” In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two incredible rock climbers, Maggie …

Love the show, hate the show? Send us a text message! **Want to hear about an athlete who combines running with artistic expression? ** This week on Ageless Athlete, we meet Frank Chan, a 51-year-old engineer who started runn...

Love the show, hate the show? Send us a text message! “Surfing was always on my mind,” said the Cocoa Beach, Florida native. “I had a poster of Cory Lopez hanging up in my rehab room for inspiration. I never …

Love the show, hate the show? Send us a text message! When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed …

Love the show, hate the show? Send us a text message! 🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade in …

Love the show, hate the show? Send us a text message! Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco. With a surfing tenur...

Love the show, hate the show? Send us a text message! This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep …

Love the show, hate the show? Send us a text message! Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing …

Love the show, hate the show? Send us a text message! Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both …

Love the show, hate the show? Send us a text message! “ The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life ” Vishal is a talented …

Love the show, hate the show? Send us a text message! Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditiona...

Love the show, hate the show? Send us a text message! Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly …