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Love the show, hate the show? Send us a text message! 🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade in …
Love the show, hate the show? Send us a text message! Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco. With a surfing tenur...
Love the show, hate the show? Send us a text message! This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep …
Love the show, hate the show? Send us a text message! Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing …
Love the show, hate the show? Send us a text message! Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both …
Love the show, hate the show? Send us a text message! “ The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life ” Vishal is a talented …
Love the show, hate the show? Send us a text message! Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditiona...
Love the show, hate the show? Send us a text message! Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly …